Chardonnay-Braised Chicken Thighs with Parsnips

Health score
1%
Chardonnay-Braised Chicken Thighs with Parsnips
45 min.
25
129kcal

Suggestions


Indulge in the rich and savory flavors of Chardonnay-Braised Chicken Thighs with Parsnips, a dish that promises to elevate your dining experience. Perfect for gatherings or a cozy family dinner, this recipe serves 25 people, making it an ideal choice for entertaining. The succulent chicken thighs are braised to perfection in a delightful blend of California Chardonnay and low-sodium chicken broth, infusing each bite with a depth of flavor that is simply irresistible.

As the chicken cooks, the parsnips add a touch of sweetness and a delightful texture, while the shallots and rosemary contribute aromatic notes that will fill your kitchen with an enticing fragrance. The dish is finished under the broiler, ensuring a crispy skin that contrasts beautifully with the tender meat beneath. Garnished with fresh parsley, this dish not only tastes amazing but also looks stunning on the table.

With a preparation time of just 45 minutes, you can easily whip up this gourmet meal without spending all day in the kitchen. Whether you're serving it as an antipasti, starter, or appetizer, this Chardonnay-Braised Chicken Thighs recipe is sure to impress your guests and leave them asking for seconds. Dive into this culinary adventure and savor the delightful combination of flavors that will make your next meal unforgettable!

Ingredients

  • 25 servings pepper black freshly ground
  • cup california chardonnay dry white
  • medium chicken thighs (medium;)
  • leaf flat parsley chopped for garnish
  • 0.3 cup flour all-purpose
  • 1.5 cups chicken broth low-sodium
  • tablespoons olive oil extra-virgin
  • pound parsnips peeled cut into 3-by- 1/2-inch batons
  • sprig rosemary ( 6 inches)
  • 25 servings salt 
  • small shallots peeled quartered (small)
  • tablespoons butter unsalted

Equipment

  • bowl
  • frying pan
  • oven
  • broiler

Directions

  1. Preheat the oven to 42
  2. In a large, deep ovenproof skillet, melt the butter in the oil. Season the chicken with salt and pepper and dust with the flour, tapping off the excess.
  3. Add the chicken to the skillet skin side down and cook over high heat, turning once, until browned, 6 minutes.
  4. Transfer to a plate.
  5. Add the shallots, parsnips and rosemary to the skillet and cook, stirring, for 1 minute.
  6. Add the wine and boil until reduced by half, about 3 minutes.
  7. Add the broth and bring to a boil. Nestle the chicken skin side up in the skillet, tucking it between the parsnips.
  8. Transfer the skillet to the middle rack of the oven and braise the chicken uncovered for about 25 minutes, until cooked through.
  9. Turn the broiler on. Broil the chicken for 3 minutes, until the skin is crisp. Return the skillet to high heat and boil until the sauce is thickened, 3 minutes. Discard the rosemary sprig.
  10. Transfer the chicken and vegetables to bowls, garnish with parsley; serve.

Nutrition Facts

Calories129kcal
Protein21.74%
Fat60.47%
Carbs17.79%

Properties

Glycemic Index
12.24
Glycemic Load
2.13
Inflammation Score
-2
Nutrition Score
4.6034783163796%

Flavonoids

Apigenin
0.09mg
Myricetin
0.01mg
Quercetin
0.18mg

Nutrients percent of daily need

Calories:128.63kcal
6.43%
Fat:8.19g
12.61%
Saturated Fat:2.39g
14.92%
Carbohydrates:5.42g
1.81%
Net Carbohydrates:4.34g
1.58%
Sugar:1.3g
1.44%
Cholesterol:37.84mg
12.61%
Sodium:228.86mg
9.95%
Alcohol:1.01g
100%
Alcohol %:1.49%
100%
Protein:6.63g
13.26%
Selenium:7.59µg
10.84%
Vitamin B3:2.09mg
10.47%
Vitamin B6:0.16mg
8.06%
Phosphorus:80.16mg
8.02%
Manganese:0.15mg
7.6%
Vitamin K:6.45µg
6.14%
Potassium:177.65mg
5.08%
Vitamin B5:0.5mg
5%
Fiber:1.08g
4.32%
Folate:17.11µg
4.28%
Vitamin C:3.46mg
4.19%
Vitamin B2:0.07mg
4.12%
Vitamin B12:0.25µg
4.12%
Zinc:0.61mg
4.08%
Vitamin B1:0.06mg
3.73%
Magnesium:14.56mg
3.64%
Vitamin E:0.54mg
3.58%
Iron:0.53mg
2.96%
Copper:0.05mg
2.74%
Calcium:13.46mg
1.35%
Vitamin A:60.4IU
1.21%
Source:My Recipes