Cheddar and Hot Mustard Sandwiches

Vegetarian
Health score
2%
Cheddar and Hot Mustard Sandwiches
45 min.
48
102kcal

Suggestions

Ingredients

  • 0.3 cup mayonnaise 
  • ounce mustard with inglehoffer) hot
  • 0.5 cup onion minced
  • 12 slices pumpernickel bread with pepperidge farm)
  • 12 ounces sharp cheddar cheese shredded
  • 12 slices sourdough bread with cobblestone mill)

Equipment

  • bowl

Directions

  1. Combine first 4 ingredients in a bowl; stir well.
  2. Spread about 3 tablespoons cheese mixture onto each pumpernickel bread slice. Top each with a sourdough bread slice.
  3. Cut each sandwich into four squares. Arrange sandwiches on a serving platter, some pumpernickel side up and some sourdough side up.
  4. Polka-Dot Sandwiches: To make sandwiches more artistic, cut 4 small circles from each pumpernickel slice and 4 small circles from each sourdough slice using a 3/4" to 1" biscuit cutter.
  5. Place the white sourdough circles in holes in pumpernickel.
  6. Place the brown pumpernickel circles in the holes n the sourdough slices. Assemble sandwiches as directed.

Nutrition Facts

Calories102kcal
Protein16.32%
Fat34.92%
Carbs48.76%

Properties

Glycemic Index
5.68
Glycemic Load
8.33
Inflammation Score
-2
Nutrition Score
4.1704347949961%

Flavonoids

Isorhamnetin
0.08mg
Kaempferol
0.01mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:102.48kcal
5.12%
Fat:4g
6.15%
Saturated Fat:1.62g
10.15%
Carbohydrates:12.56g
4.19%
Net Carbohydrates:11.56g
4.2%
Sugar:0.92g
1.02%
Cholesterol:7.58mg
2.53%
Sodium:223.81mg
9.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.21g
8.41%
Selenium:9.38µg
13.4%
Manganese:0.2mg
10.05%
Vitamin B1:0.15mg
9.81%
Vitamin B2:0.13mg
7.42%
Folate:29.15µg
7.29%
Phosphorus:66.78mg
6.68%
Calcium:65.83mg
6.58%
Vitamin B3:1.04mg
5.19%
Iron:0.91mg
5.06%
Fiber:1g
4.01%
Zinc:0.56mg
3.76%
Magnesium:12.67mg
3.17%
Copper:0.05mg
2.61%
Vitamin K:2.29µg
2.18%
Vitamin B6:0.04mg
1.79%
Vitamin A:73.48IU
1.47%
Potassium:47.03mg
1.34%
Vitamin B12:0.08µg
1.28%
Vitamin B5:0.13mg
1.26%
Vitamin E:0.17mg
1.11%
Source:My Recipes