Cheddar 'n' Apple Cinnamon-Raisin Toast

Vegetarian
Health score
5%
Cheddar 'n' Apple Cinnamon-Raisin Toast
Download PDF
45 min.
1
190kcal

Suggestions

POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.24
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$28.00
BrüMate Era 40 oz Tumbler with Handle and Straw | 100% Leakproof Insulated Water Bottle Tumbler with Lid and Flexible SoftSip Book
BrüMate Era 40 oz Tumbler with Handle and Straw | 100% Leakproof Insulated Water Bottle Tumbler with Lid and Flexible SoftSip
$44.99
5 PCS Large Fruit Containers for Fridge - Leakproof Food Storage Containers with Removable Colander - Dishwasher & microwave Book
5 PCS Large Fruit Containers for Fridge - Leakproof Food Storage Containers with Removable Colander - Dishwasher & microwave
$21.99
REDUCE Saltini 16 oz Cocktail Tumbler - Insulated Margarita Tumbler with Lid - Keeps Drinks Cold for 10 Hours - 360 Sippable Book
REDUCE Saltini 16 oz Cocktail Tumbler - Insulated Margarita Tumbler with Lid - Keeps Drinks Cold for 10 Hours - 360 Sippable
$24.99
Mothers Day Gifts for Mom from Daughter Son, Gifts for Women Mama Stepmom Mother In Law Bonus Mom, Personalized Anniversary B Book
Mothers Day Gifts for Mom from Daughter Son, Gifts for Women Mama Stepmom Mother In Law Bonus Mom, Personalized Anniversary B
$12.89
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Gifts f Book
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Gifts f
$12.97
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White Book
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear Book
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear
$79.99
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, US Designed, Soft Comfortable Handl Book
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, US Designed, Soft Comfortable Handl
$7.99
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$29.74
Owala Star Wars FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free, 24-Ounce, Darth Va Book
Owala Star Wars FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free, 24-Ounce, Darth Va
$27.99
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough, Book
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.98
Best Teacher Appreciation Gifts,20 OZ Insulated Tumbler for Women Teacher,Unique Gift Ideas from Students - Funny Socks Thank Book
Best Teacher Appreciation Gifts,20 OZ Insulated Tumbler for Women Teacher,Unique Gift Ideas from Students - Funny Socks Thank
$14.99

Ingredients

  • 1 slice cinnamon-raisin bread toasted
  • 1 serving apples i use 2 granny smith apples thinly sliced
  • 0.8 ounce sharp cheddar cheese shredded

Equipment

    Directions

    1. Melt cheese over toasted cinnamon-raisin bread. Top with thinly sliced apple.

    Nutrition Facts

    Calories190kcal
    Protein14.64%
    Fat38.94%
    Carbs46.42%

    Properties

    Glycemic Index
    130
    Glycemic Load
    11.28
    Inflammation Score
    -3
    Nutrition Score
    6.2343478980272%

    Flavonoids

    Cyanidin
    0.98mg
    Peonidin
    0.01mg
    Catechin
    0.81mg
    Epigallocatechin
    0.16mg
    Epicatechin
    4.71mg
    Epicatechin 3-gallate
    0.01mg
    Epigallocatechin 3-gallate
    0.12mg
    Luteolin
    0.08mg
    Kaempferol
    0.09mg
    Quercetin
    2.51mg

    Nutrients percent of daily need

    Calories:190.49kcal
    9.52%
    Fat:8.48g
    13.05%
    Saturated Fat:4.38g
    27.38%
    Carbohydrates:22.74g
    7.58%
    Net Carbohydrates:20.12g
    7.32%
    Sugar:8.05g
    8.94%
    Cholesterol:21.26mg
    7.09%
    Sodium:229.9mg
    10%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:7.17g
    14.34%
    Calcium:171.23mg
    17.12%
    Selenium:11.22µg
    16.02%
    Phosphorus:132.6mg
    13.26%
    Vitamin B2:0.21mg
    12.56%
    Fiber:2.62g
    10.47%
    Folate:33.9µg
    8.48%
    Manganese:0.15mg
    7.71%
    Vitamin B1:0.1mg
    7%
    Zinc:0.99mg
    6.62%
    Vitamin A:246.8IU
    4.94%
    Vitamin B3:0.97mg
    4.85%
    Iron:0.86mg
    4.79%
    Potassium:142.27mg
    4.06%
    Magnesium:15.63mg
    3.91%
    Copper:0.08mg
    3.77%
    Vitamin B12:0.23µg
    3.76%
    Vitamin C:2.9mg
    3.52%
    Vitamin B6:0.06mg
    2.91%
    Vitamin E:0.34mg
    2.3%
    Vitamin B5:0.23mg
    2.27%
    Vitamin K:2.33µg
    2.22%
    CheeseApplesLacto Ovo Vegetarian
    Source:My Recipes

    You May Also Like

    45 min.
    4
    113kcal

    Spinach Artichoke Dip

    5 min.
    4
    337kcal

    Pea, mint & chilli dip

    5 min.
    2
    179kcal

    Fiber One® Strawberry Smoothies

    45 min.
    2
    799kcal

    California Barley Bowl with Lemony Yogurt Sauce

    60 min.
    4
    407kcal

    Winter vegetable pie

    50 min.
    4
    408kcal

    Tomato & chickpea bake

    10 min.
    2
    718kcal

    Beet, spinach & goat’s cheese couscous

    45 min.
    4
    853kcal

    Hummus