Cheddar-Nut Bread

Vegetarian
Health score
6%
Cheddar-Nut Bread
Download PDF
45 min.
12
294kcal

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Ingredients

  • 3.8 cups baking mix all-purpose
  • 1 large eggs 
  • 12 ounce evaporated milk canned
  • 0.5 cup pecans toasted chopped
  • 1.5 cups cheddar cheese shredded

Equipment

  • bowl
  • oven

Directions

  1. Combine baking mix and cheese in a large bowl; make a well in center of mixture. Stir together egg and milk; add to dry ingredients, stirring just until moistened. Stir in toasted pecans, and spoon into greased muffin pans, filling two-thirds full.
  2. Bake at 375 for 12 to 15 minutes.

Nutrition Facts

Calories294kcal
Protein12.45%
Fat50.08%
Carbs37.47%

Properties

Glycemic Index
3.08
Glycemic Load
0.11
Inflammation Score
-4
Nutrition Score
9.46086957662%

Flavonoids

Cyanidin
0.49mg
Delphinidin
0.33mg
Catechin
0.33mg
Epigallocatechin
0.26mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.1mg

Nutrients percent of daily need

Calories:293.74kcal
14.69%
Fat:16.39g
25.21%
Saturated Fat:5.91g
36.95%
Carbohydrates:27.59g
9.2%
Net Carbohydrates:26.37g
9.59%
Sugar:7.46g
8.29%
Cholesterol:38.6mg
12.87%
Sodium:606.84mg
26.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.16g
18.33%
Phosphorus:362.45mg
36.24%
Calcium:246.49mg
24.65%
Vitamin B2:0.34mg
20.04%
Vitamin B1:0.26mg
17.65%
Manganese:0.34mg
16.81%
Folate:55.07µg
13.77%
Selenium:8.91µg
12.73%
Vitamin B3:1.82mg
9.11%
Zinc:1.22mg
8.14%
Iron:1.3mg
7.24%
Vitamin B5:0.67mg
6.74%
Magnesium:25.99mg
6.5%
Vitamin B12:0.38µg
6.31%
Copper:0.12mg
6.22%
Potassium:182.27mg
5.21%
Fiber:1.22g
4.89%
Vitamin A:235.83IU
4.72%
Vitamin B6:0.07mg
3.45%
Vitamin K:3.12µg
2.97%
Vitamin E:0.31mg
2.05%
Vitamin D:0.2µg
1.31%
EggsCheeseLacto Ovo Vegetarian
Source:My Recipes

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