Cheddar & Pimento Spread

Vegetarian
Cheddar & Pimento Spread
Download PDF
CondimentDipSpread
10 min.
10
244kcal

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Ingredients

  • 2 oz philadelphia cream cheese softened ()
  • 2  green onions chopped
  • 0.3 cup real mayo mayonnaise kraft
  • 2 Tbsp pimentos chopped
  • 1 cup cheddar cheese shredded kraft
  • 10 servings woven wheat crackers 

Equipment

  • bowl

Directions

  1. Mix cream cheese and mayo in medium bowl until blended.
  2. Stir in cheddar and pimentos; top with onions.
  3. Serve with crackers.

Nutrition Facts

Calories244kcal
Protein8.3%
Fat54.81%
Carbs36.89%

Properties

Glycemic Index
18.1
Glycemic Load
0.25
Inflammation Score
-2
Nutrition Score
3.3595651899991%

Flavonoids

Kaempferol
0.03mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:243.73kcal
12.19%
Fat:14.95g
23.01%
Saturated Fat:4.96g
31.03%
Carbohydrates:22.65g
7.55%
Net Carbohydrates:20.54g
7.47%
Sugar:4.36g
4.84%
Cholesterol:19.38mg
6.46%
Sodium:354.98mg
15.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.1g
10.19%
Vitamin K:14.73µg
14.03%
Calcium:106.33mg
10.63%
Fiber:2.1g
8.41%
Phosphorus:60.39mg
6.04%
Vitamin A:280.66IU
5.61%
Selenium:3.83µg
5.48%
Iron:0.85mg
4.7%
Vitamin B2:0.07mg
3.98%
Vitamin C:2.95mg
3.57%
Zinc:0.47mg
3.11%
Vitamin E:0.35mg
2.34%
Vitamin B12:0.14µg
2.32%
Folate:4.87µg
1.22%
Magnesium:4.27mg
1.07%
OnionsCheeseLacto Ovo VegetarianCondimentDipSpread
Source:Kraft Recipes

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