Cheddary Artichoke Snacks

Vegetarian
Health score
6%
Cheddary Artichoke Snacks
Download PDF
AntipastiStarterSnackAppetizer
15 min.
15
157kcal

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Ingredients

  • 1 lb bread baguette french toasted cut into 16 slices,
  • 8 oz cracker barrel extra sharp cheddar cheese cut into 16 slices
  • 2 Tbsp green onion 
  • 6 oz marinated artichoke hearts drained chopped
  • 0.3 cup roasted peppers red sliced

Equipment

  • baking sheet
  • broiler

Directions

  1. Heat broiler.
  2. Place toast slices on baking sheet; top with remaining ingredients.
  3. Broil, 6 inches from heat, 2 to 3 min. or until cheese begins to melt.

Nutrition Facts

Calories157kcal
Protein17.67%
Fat39.57%
Carbs42.76%

Properties

Glycemic Index
9.3
Glycemic Load
12.21
Inflammation Score
-4
Nutrition Score
6.0408695988033%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:157.09kcal
7.85%
Fat:6.9g
10.62%
Saturated Fat:3.18g
19.86%
Carbohydrates:16.78g
5.59%
Net Carbohydrates:15.84g
5.76%
Sugar:1.58g
1.75%
Cholesterol:15.12mg
5.04%
Sodium:356.09mg
15.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.94g
13.87%
Selenium:12.94µg
18.48%
Vitamin B1:0.22mg
14.67%
Calcium:126.42mg
12.64%
Vitamin B2:0.2mg
11.6%
Folate:41.26µg
10.31%
Phosphorus:101.76mg
10.18%
Manganese:0.17mg
8.25%
Vitamin B3:1.48mg
7.41%
Iron:1.32mg
7.33%
Zinc:0.88mg
5.84%
Vitamin A:285.01IU
5.7%
Vitamin C:3.62mg
4.38%
Fiber:0.94g
3.76%
Magnesium:14.18mg
3.54%
Copper:0.05mg
2.73%
Vitamin B12:0.16µg
2.67%
Vitamin B6:0.05mg
2.37%
Vitamin K:2.23µg
2.12%
Vitamin B5:0.16mg
1.65%
Potassium:52.64mg
1.5%
Vitamin E:0.18mg
1.21%
OnionsCheeseAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreLacto Ovo Vegetarian
Source:Kraft Recipes

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