Cheese Bread Bites

Vegetarian
Health score
6%
Cheese Bread Bites
45 min.
8
546kcal

Suggestions

Ingredients

  • cup butter 
  • oz cream cheese softened
  •  egg whites beaten
  • 12 oz bread french trimmed
  • servings optional: marinara sauce 
  • 0.5 pound sharp cheddar cheese cubed

Equipment

  • baking sheet
  • oven
  • double boiler

Directions

  1. Cut bread into one-inch cubes; set aside. Melt butter and cheeses in a double boiler over low heat, stirring often.
  2. Remove from heat; fold in egg whites.
  3. Dip bread cubes into cheese mixtures; set on greased baking sheets.
  4. Place in freezer until frozen; remove from baking sheets and store in plastic zipping bags in the freezer up to one month.
  5. To serve, bake frozen at 400 for 12 minutes on greased baking sheets.
  6. Serve with marinara sauce, if desired.

Nutrition Facts

Calories546kcal
Protein11.36%
Fat66.73%
Carbs21.91%

Properties

Glycemic Index
28.69
Glycemic Load
19.63
Inflammation Score
-8
Nutrition Score
16.025217382804%

Nutrients percent of daily need

Calories:546.4kcal
27.32%
Fat:41.39g
63.67%
Saturated Fat:24.6g
153.74%
Carbohydrates:30.57g
10.19%
Net Carbohydrates:27.79g
10.11%
Sugar:7.34g
8.16%
Cholesterol:110.83mg
36.94%
Sodium:1296.17mg
56.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.85g
31.7%
Selenium:26.03µg
37.19%
Vitamin A:1809.13IU
36.18%
Vitamin B2:0.51mg
30.04%
Calcium:268.18mg
26.82%
Phosphorus:239.38mg
23.94%
Vitamin B1:0.35mg
23.1%
Vitamin E:2.91mg
19.38%
Folate:72.65µg
18.16%
Manganese:0.36mg
18.04%
Vitamin B3:3.33mg
16.63%
Iron:2.93mg
16.25%
Potassium:494.73mg
14.14%
Zinc:1.89mg
12.59%
Copper:0.22mg
11.11%
Fiber:2.77g
11.09%
Magnesium:43.77mg
10.94%
Vitamin C:8.57mg
10.39%
Vitamin B6:0.2mg
9.93%
Vitamin B5:0.82mg
8.19%
Vitamin B12:0.41µg
6.82%
Vitamin K:6.84µg
6.52%
Vitamin D:0.17µg
1.13%
Source:My Recipes