Cheese Crisps

Vegetarian
Health score
1%
Cheese Crisps
25 min.
12
307kcal

Suggestions

Looking for a delicious and easy-to-make vegetarian snack that can be ready in no time? Look no further! These Cheese Crisps are the perfect solution. With a delightful balance of spicy and cheesy flavors, they are sure to satisfy your cravings. Best of all, this recipe is designed to serve a crowd, making it ideal for parties, gatherings, or simply enjoying with your family.

In just 25 minutes, you can whip up a batch of these crispy, mouthwatering treats. Each serving contains about 307 calories, offering a satisfying snack that won't weigh you down. Whether you prefer them warm or cold, these Cheese Crisps are incredibly versatile and bound to be a hit.

The ingredients are simple and likely already in your pantry. With a base of crisp rice cereal and sharp cheddar cheese, the flavors are rich and irresistible. The addition of cayenne pepper adds a hint of spice, making these crisps an exciting twist on traditional cheese snacks.

Gather your equipment - a bowl, baking sheet, and your oven - and get ready to impress your taste buds. Whether you're a seasoned chef or a beginner in the kitchen, this recipe is straightforward and guarantees delicious results. So, roll up your sleeves, preheat your oven, and let's get cooking! These Cheese Crisps are not just a recipe; they're an experience waiting to happen.

Ingredients

  • cup butter softened
  • 0.3 teaspoon ground pepper 
  • cups rice cereal crisp
  • cups flour all-purpose
  • 0.5 teaspoon salt 
  • ounces sharp cheddar cheese shredded

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. In a bowl, cream the butter until fluffy. Slowly mix in the flour, salt and cayenne pepper. Stir in cheese and cereal. Shape into 1-1/2-in. balls and place on ungreased baking sheets.
  2. Bake at 350° for 15-17 minutes or until lightly browned.
  3. Serve warm or cold.

Nutrition Facts

Calories307kcal
Protein9.14%
Fat64.27%
Carbs26.59%

Properties

Glycemic Index
15.33
Glycemic Load
11.64
Inflammation Score
-5
Nutrition Score
6.3121739279317%

Nutrients percent of daily need

Calories:306.58kcal
15.33%
Fat:22.02g
33.88%
Saturated Fat:13.4g
83.75%
Carbohydrates:20.49g
6.83%
Net Carbohydrates:19.85g
7.22%
Sugar:0.13g
0.15%
Cholesterol:59.57mg
19.86%
Sodium:342.8mg
14.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.05g
14.1%
Selenium:13.09µg
18.71%
Calcium:141.83mg
14.18%
Vitamin A:679.44IU
13.59%
Vitamin B1:0.19mg
12.71%
Folate:49.89µg
12.47%
Vitamin B2:0.21mg
12.09%
Phosphorus:119.23mg
11.92%
Manganese:0.15mg
7.25%
Vitamin B3:1.42mg
7.08%
Iron:1.14mg
6.32%
Zinc:0.91mg
6.06%
Vitamin E:0.61mg
4.07%
Vitamin B12:0.23µg
3.87%
Magnesium:11.53mg
2.88%
Fiber:0.64g
2.56%
Copper:0.05mg
2.38%
Vitamin B5:0.19mg
1.9%
Vitamin K:1.88µg
1.79%
Potassium:47.66mg
1.36%
Vitamin B6:0.02mg
1.19%