Cheese Dip with Beer

Vegetarian
Health score
4%
Cheese Dip with Beer
30 min.
16
230kcal

Suggestions

Ingredients

  • cup beer 
  • ounce cream cheese softened
  • teaspoon garlic salt 
  • pound round pumpernikel rye bread 
  • ounce cheddar cheese shredded
  • ounce mozzarella cheese shredded

Equipment

  • bowl
  • sauce pan

Directions

  1. Cut a large hole in the top of the loaf of bread to form a bowl; set onto a serving platter.
  2. Melt the cream cheese in a large saucepan over medium heat; stir in the Cheddar cheese, mozzarella cheese, beer, and garlic salt; heat, stirring continually, until all the cheese is melted; pour the hot cheese mixture into the bread bowl.

Nutrition Facts

Calories230kcal
Protein17.34%
Fat54.95%
Carbs27.71%

Properties

Glycemic Index
10.86
Glycemic Load
6.91
Inflammation Score
-4
Nutrition Score
7.3747826276914%

Flavonoids

Catechin
0.06mg
Epicatechin
0.01mg
Kaempferol
0.12mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:229.74kcal
11.49%
Fat:13.8g
21.23%
Saturated Fat:7.63g
47.67%
Carbohydrates:15.66g
5.22%
Net Carbohydrates:14.01g
5.09%
Sugar:1.82g
2.02%
Cholesterol:39.69mg
13.23%
Sodium:542.97mg
23.61%
Alcohol:0.58g
100%
Alcohol %:0.85%
100%
Protein:9.79g
19.59%
Selenium:16.49µg
23.56%
Calcium:206.92mg
20.69%
Phosphorus:167.77mg
16.78%
Vitamin B2:0.23mg
13.76%
Manganese:0.24mg
12.12%
Folate:37.31µg
9.33%
Vitamin B1:0.14mg
9.03%
Zinc:1.33mg
8.87%
Vitamin A:430.2IU
8.6%
Vitamin B12:0.51µg
8.46%
Fiber:1.64g
6.58%
Vitamin B3:1.19mg
5.94%
Magnesium:20.17mg
5.04%
Iron:0.91mg
5.04%
Copper:0.06mg
3.12%
Vitamin B5:0.29mg
2.9%
Potassium:91.47mg
2.61%
Vitamin B6:0.05mg
2.55%
Vitamin E:0.35mg
2.32%
Vitamin K:1.3µg
1.24%
Source:Allrecipes