Cheese Fondue

Vegetarian
Health score
25%
Cheese Fondue
40 min.
5
678kcal

Suggestions


Indulge in the rich and creamy delight of Cheese Fondue, a classic dish that brings warmth and joy to any gathering. Perfect for vegetarians, this fondue is not only a treat for the taste buds but also a fun and interactive dining experience. Imagine dipping freshly baked French bread into a bubbling pot of melted Swiss and Gruyère cheese, infused with a hint of garlic and a splash of white wine. Each bite is a harmonious blend of flavors that will transport you to a cozy Swiss chalet.

Ready in just 40 minutes, this dish serves five, making it an ideal choice for a lunch with friends or a cozy dinner at home. With a caloric content of 678 kcal per serving, it’s a satisfying main course that balances indulgence with a touch of elegance. The preparation is simple yet rewarding, allowing you to impress your guests with minimal effort. Whether you’re hosting a casual get-together or a special occasion, Cheese Fondue is sure to be the star of the meal.

Don’t forget to add slices of apple and pear for a refreshing contrast to the rich cheese, enhancing the overall experience. So gather your loved ones, set the table, and get ready to enjoy a delightful culinary adventure that will leave everyone craving more!

Ingredients

  • oz swiss cheese shredded
  • oz swiss cheese shredded
  • tablespoons flour all-purpose
  • clove garlic cut in half
  • cup wine dry white
  • tablespoon juice of lemon 
  • tablespoons wine dry
  • lb bread french cut into 1-inch pieces
  • slices pears 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • pot

Directions

  1. In resealable plastic food-storage bag, place cheeses and flour. Shake until cheese is coated with flour.
  2. Rub garlic on bottom and side of fondue pot, heavy saucepan or skillet; discard garlic.
  3. Add wine.
  4. Heat over simmer setting on fondue pot or over low heat just until bubbles rise to surface (do not boil). Stir in lemon juice.
  5. Gradually add cheese mixture, about 1/2 cup at a time, stirring constantly with wire whisk over low heat, until melted. Stir in kirsch.
  6. Keep warm over simmer setting. If prepared in saucepan or skillet, pour into a fondue pot or heatproof serving bowl and keep warm over low heat. Fondue must be served over heat to maintain its smooth, creamy texture.
  7. Spear bread and fruit with fondue forks; dip and swirl in fondue with stirring motion. If fondue becomes too thick, stir in 1/4 to 1/2 cup heated wine.

Nutrition Facts

Calories678kcal
Protein21.74%
Fat42.74%
Carbs35.52%

Properties

Glycemic Index
61.25
Glycemic Load
39.83
Inflammation Score
-8
Nutrition Score
25.741739065751%

Flavonoids

Cyanidin
0.58mg
Malvidin
0.03mg
Catechin
0.51mg
Epigallocatechin
0.17mg
Epicatechin
1.37mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.05mg
Eriodictyol
0.15mg
Hesperetin
0.66mg
Naringenin
0.26mg
Isorhamnetin
0.08mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.28mg

Nutrients percent of daily need

Calories:678.45kcal
33.92%
Fat:30.4g
46.76%
Saturated Fat:17g
106.27%
Carbohydrates:56.82g
18.94%
Net Carbohydrates:53.86g
19.58%
Sugar:7.56g
8.4%
Cholesterol:84.37mg
28.12%
Sodium:717.28mg
31.19%
Alcohol:5.87g
100%
Alcohol %:2.73%
100%
Protein:34.79g
69.58%
Calcium:863.93mg
86.39%
Selenium:54.44µg
77.77%
Phosphorus:634mg
63.4%
Vitamin B1:0.69mg
45.72%
Vitamin B12:2.74µg
45.66%
Vitamin B2:0.69mg
40.82%
Zinc:5.03mg
33.56%
Folate:128.39µg
32.1%
Manganese:0.59mg
29.54%
Vitamin B3:4.72mg
23.59%
Iron:4.02mg
22.34%
Magnesium:67.62mg
16.9%
Vitamin A:760.2IU
15.2%
Fiber:2.97g
11.87%
Copper:0.21mg
10.62%
Vitamin B6:0.21mg
10.37%
Vitamin B5:0.75mg
7.52%
Potassium:252.21mg
7.21%
Vitamin E:0.78mg
5.17%
Vitamin K:3.38µg
3.22%
Vitamin C:2.55mg
3.09%