Cheese & Pesto Bites

Vegetarian
Health score
1%
Cheese & Pesto Bites
10 min.
16
78kcal

Suggestions

Ingredients

  • 0.3 cup classico basil pesto sauce and spread traditional
  • oz low-moisture part-skim mozzarella cheese cut into 24 slices kraft
  • 0.3 cup pasilla peppers red finely chopped
  • 48  woven wheat crackers 

Equipment

    Directions

    1. Cut cheese slices in half.
    2. Place on crackers.
    3. Top with pesto and peppers.

    Nutrition Facts

    Calories78kcal
    Protein20.62%
    Fat53.59%
    Carbs25.79%

    Properties

    Glycemic Index
    2
    Glycemic Load
    0.03
    Inflammation Score
    -2
    Nutrition Score
    1.9452173956062%

    Flavonoids

    Luteolin
    0.01mg
    Quercetin
    0.01mg

    Nutrients percent of daily need

    Calories:78.37kcal
    3.92%
    Fat:4.66g
    7.17%
    Saturated Fat:1.88g
    11.72%
    Carbohydrates:5.04g
    1.68%
    Net Carbohydrates:4.55g
    1.65%
    Sugar:1.14g
    1.27%
    Cholesterol:9.38mg
    3.13%
    Sodium:167.99mg
    7.3%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:4.03g
    8.06%
    Calcium:120.85mg
    12.08%
    Phosphorus:66.23mg
    6.62%
    Vitamin A:219.19IU
    4.38%
    Vitamin C:2.98mg
    3.61%
    Selenium:2.04µg
    2.92%
    Zinc:0.4mg
    2.65%
    Vitamin B2:0.04mg
    2.64%
    Fiber:0.49g
    1.98%
    Vitamin B12:0.12µg
    1.94%
    Iron:0.2mg
    1.13%