Cheese Pops

Vegetarian
Health score
2%
Cheese Pops
45 min.
36
67kcal

Suggestions


Are you ready to delight your taste buds with a fun and unique treat? Introducing Cheese Pops, a deliciously cheesy dessert that combines the wholesome goodness of carrots and the rich creaminess of cheese. Perfect for any gathering, these bite-sized wonders are not only vegetarian-friendly but also a delightful way to sneak in some veggies!

Imagine a rich blend of cream cheese and shredded Cheddar, perfectly complemented by the subtle sweetness of honey. Each cheesy ball is rolled in finely chopped pecans, adding a delightful crunch that contrasts beautifully with the creamy interior. To top it all off, clever pretzel sticks serve as the perfect handle, making these pops both fun and convenient to eat. Whether you’re hosting a party, looking for a tasty snack, or seeking a sweet treat to enjoy, Cheese Pops are sure to impress your guests.

Ready in just 45 minutes and yielding 36 servings, these treats are not only a crowd-pleaser but also a great way to satisfy that sweet-tooth craving without the guilt—each pop is a mere 67 calories! Grab your aprons and prepare to wow your friends and family with these irresistible Cheese Pops that are sure to become a favorite at your next celebration.

Ingredients

  • 1.5 cups carrots shredded peeled finely
  • oz cream cheese softened
  • teaspoons honey 
  • cup pecans finely chopped
  • 48  pretzel sticks 
  • cups cheddar cheese shredded finely

Equipment

    Directions

    1. Combine cheeses, carrots and honey; chill for one hour. Shape into one-inch balls and then roll in pecans. Chill, then insert pretzel sticks before serving.

    Nutrition Facts

    Calories67kcal
    Protein12.29%
    Fat75.03%
    Carbs12.68%

    Properties

    Glycemic Index
    6.84
    Glycemic Load
    0.91
    Inflammation Score
    -6
    Nutrition Score
    2.7308695160824%

    Flavonoids

    Cyanidin
    0.3mg
    Delphinidin
    0.2mg
    Catechin
    0.2mg
    Epigallocatechin
    0.15mg
    Epicatechin
    0.02mg
    Epigallocatechin 3-gallate
    0.06mg
    Luteolin
    0.01mg
    Kaempferol
    0.01mg
    Quercetin
    0.01mg

    Nutrients percent of daily need

    Calories:67.24kcal
    3.36%
    Fat:5.77g
    8.88%
    Saturated Fat:2.33g
    14.59%
    Carbohydrates:2.2g
    0.73%
    Net Carbohydrates:1.76g
    0.64%
    Sugar:0.9g
    0.99%
    Cholesterol:11.05mg
    3.68%
    Sodium:68.35mg
    2.97%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.13g
    4.25%
    Vitamin A:1018.89IU
    20.38%
    Manganese:0.14mg
    6.97%
    Calcium:52.87mg
    5.29%
    Phosphorus:44.21mg
    4.42%
    Selenium:2.33µg
    3.32%
    Vitamin B2:0.05mg
    2.81%
    Zinc:0.4mg
    2.66%
    Copper:0.04mg
    1.98%
    Vitamin B1:0.03mg
    1.84%
    Fiber:0.44g
    1.75%
    Magnesium:6.3mg
    1.58%
    Vitamin B12:0.08µg
    1.28%
    Potassium:41.19mg
    1.18%
    Folate:4.65µg
    1.16%
    Vitamin E:0.16mg
    1.1%
    Vitamin B6:0.02mg
    1.04%
    Vitamin K:1.07µg
    1.02%
    Source:My Recipes