Cheeseburger Skillet

Vegetarian
Cheeseburger Skillet
35 min.
5
381kcal

Suggestions

Ingredients

  • 12.8 oz velveeta cheesy skillets dinner kit ultimate cheeseburger mac 
  • 0.5 cup lettuce shredded
  •  tomatoes halved sliced

Equipment

    Directions

    1. Prepare Dinner Kit as directed on package.
    2. Top with tomatoes and lettuce.

    Nutrition Facts

    Calories381kcal
    Protein5.23%
    Fat44.53%
    Carbs50.24%

    Properties

    Glycemic Index
    23
    Glycemic Load
    21.06
    Inflammation Score
    -3
    Nutrition Score
    5.1952173683954%

    Flavonoids

    Naringenin
    0.17mg
    Apigenin
    0.01mg
    Kaempferol
    0.03mg
    Myricetin
    0.04mg
    Quercetin
    0.24mg

    Nutrients percent of daily need

    Calories:381.37kcal
    19.07%
    Fat:18.93g
    29.12%
    Saturated Fat:13.07g
    81.7%
    Carbohydrates:48.05g
    16.02%
    Net Carbohydrates:46.95g
    17.07%
    Sugar:36.13g
    40.15%
    Cholesterol:7.98mg
    2.66%
    Sodium:41.14mg
    1.79%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Caffeine:10.16mg
    3.39%
    Protein:5.01g
    10.01%
    Phosphorus:105.32mg
    10.53%
    Calcium:94.47mg
    9.45%
    Vitamin B2:0.16mg
    9.35%
    Copper:0.18mg
    8.8%
    Magnesium:30.06mg
    7.52%
    Vitamin K:7.45µg
    7.1%
    Vitamin B12:0.41µg
    6.77%
    Potassium:236.1mg
    6.75%
    Vitamin B1:0.1mg
    6.46%
    Vitamin A:299.85IU
    6%
    Manganese:0.11mg
    5.48%
    Selenium:3.64µg
    5.19%
    Vitamin B5:0.49mg
    4.93%
    Iron:0.82mg
    4.56%
    Fiber:1.11g
    4.43%
    Vitamin C:3.57mg
    4.33%
    Folate:15.94µg
    3.98%
    Vitamin E:0.39mg
    2.62%
    Vitamin B3:0.52mg
    2.59%
    Vitamin B6:0.04mg
    1.86%