Cheesecake Pancakes

Vegetarian
Health score
5%
Cheesecake Pancakes
510 min.
5
591kcal

Suggestions

Ingredients

  • ounce cream cheese 
  •  eggs 
  • 0.5 cup graham cracker crumbs 
  • cup milk 
  • 0.5 cup strawberry syrup for pancakes
  • cup strawberries fresh sliced
  • 0.3 cup sugar 
  • cups mix original bisquick®

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk

Directions

  1. Slice cream cheese lengthwise into four pieces.
  2. Place on ungreased cookie sheet; cover and freeze 8 hours or overnight.
  3. Brush griddle or skillet with vegetable oil, or spray with cooking spray; heat griddle to 375 degrees F or heat skillet over medium heat.
  4. Cut cream cheese into bite-size pieces; set aside. In large bowl, stir Bisquick mix, graham cracker crumbs, sugar, milk and eggs with whisk or fork until blended. Stir in cream cheese.
  5. For each pancake, pour slightly less than 1/3 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden brown.
  6. In small bowl, mix strawberries and syrup; top pancakes with strawberry mixture.

Nutrition Facts

Calories591kcal
Protein7.91%
Fat40.18%
Carbs51.91%

Properties

Glycemic Index
49.82
Glycemic Load
13.7
Inflammation Score
-6
Nutrition Score
13.905652294988%

Flavonoids

Cyanidin
0.48mg
Petunidin
0.03mg
Delphinidin
0.09mg
Pelargonidin
7.16mg
Peonidin
0.01mg
Catechin
0.9mg
Epigallocatechin
0.22mg
Epicatechin
0.12mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.07mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
0.32mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:591.32kcal
29.57%
Fat:27.19g
41.83%
Saturated Fat:12.66g
79.12%
Carbohydrates:79.04g
26.35%
Net Carbohydrates:77.17g
28.06%
Sugar:43.33g
48.14%
Cholesterol:118.1mg
39.37%
Sodium:878.4mg
38.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.04g
24.08%
Phosphorus:437.35mg
43.74%
Vitamin B2:0.49mg
28.84%
Calcium:233.88mg
23.39%
Vitamin B1:0.35mg
23.12%
Folate:83.13µg
20.78%
Vitamin C:17.08mg
20.7%
Selenium:14.01µg
20.01%
Vitamin A:788.65IU
15.77%
Manganese:0.29mg
14.33%
Vitamin B3:2.71mg
13.57%
Iron:2.16mg
11.99%
Vitamin B12:0.71µg
11.79%
Vitamin B5:1.17mg
11.71%
Potassium:294.73mg
8.42%
Magnesium:32.75mg
8.19%
Zinc:1.15mg
7.64%
Fiber:1.87g
7.48%
Vitamin B6:0.14mg
7.18%
Vitamin D:0.89µg
5.93%
Copper:0.11mg
5.61%
Vitamin E:0.75mg
4.97%
Vitamin K:4.91µg
4.67%
Source:Allrecipes