10 min.
Preparation time
Gaps: no
Total: 10 min.
Servings
Serve: 3 persons
Weight Per Serving: 139g
Price Per Serving: 0.78$
415kcal
Nutrition
Calories: 415kcal
Protein: 13.5%
Fat: 60.28%
Carbs: 26.22%
Ingredients
- 50 g black beans
- 0.3 tsp chilli powder smoked
- 100 g extra mature cheddar
- 3 flour tortillas
- 50 g kidney beans
- 4 tbsp mayonnaise
- 3 servings grinding of pepper black good
- 1 handful rocket leaves good (arugula)
- 50 g sweetcorn
Equipment
Directions
- Grate the cheddar in a large bowl.
- Add the beans and mix through.
- In a small bowl mix the spices into the mayonnaise, then mix through the bean mixture.
- Season with black pepper and mix again.
- Lay salad leaves on each tortilla, them top with the cheesey bean mixture, roll and scoff!
- Enjoy
Nutrition Facts
Properties
Nutrition Score
13.634348034859%
Flavonoids
Nutrients percent of daily need