Cheesy BBQ Bread

Vegetarian
Health score
3%
Cheesy BBQ Bread
45 min.
12
459kcal

Suggestions

Ingredients

  • pound processed cheese food white sliced
  • 0.8 pound butter 
  • large onion minced
  • tablespoons poppy seeds to taste
  • pound sourdough bread french

Equipment

  • sauce pan
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Melt butter in a small saucepan over medium-low heat; cook and stir onion in the melted butter until translucent, 5 to 10 minutes. Stir poppy seeds into onion mixture.
  3. Cut bread into slices, leaving them still attached on the bottom of the loaf. Put an American cheese slice into each slit; spoon poppy seed mixture into each slit. Wrap loaf with aluminum foil.
  4. Bake in the preheated oven until cheese is melted, about 30 minutes.

Nutrition Facts

Calories459kcal
Protein9.95%
Fat70.63%
Carbs19.42%

Properties

Glycemic Index
15.79
Glycemic Load
15.77
Inflammation Score
-7
Nutrition Score
11.769565172817%

Flavonoids

Isorhamnetin
0.63mg
Kaempferol
0.08mg
Quercetin
2.54mg

Nutrients percent of daily need

Calories:459.19kcal
22.96%
Fat:36.56g
56.24%
Saturated Fat:21.67g
135.44%
Carbohydrates:22.62g
7.54%
Net Carbohydrates:21.29g
7.74%
Sugar:3.19g
3.55%
Cholesterol:98.75mg
32.92%
Sodium:1042.36mg
45.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.58g
23.17%
Calcium:445.91mg
44.59%
Phosphorus:305.46mg
30.55%
Selenium:18.99µg
27.14%
Vitamin A:1065.91IU
21.32%
Vitamin B1:0.29mg
19.6%
Manganese:0.33mg
16.51%
Vitamin B2:0.26mg
15.55%
Folate:53.97µg
13.49%
Iron:1.89mg
10.52%
Vitamin B12:0.62µg
10.25%
Zinc:1.5mg
10%
Vitamin B3:1.89mg
9.45%
Magnesium:28.95mg
7.24%
Vitamin E:1.07mg
7.12%
Fiber:1.34g
5.35%
Copper:0.1mg
5.21%
Vitamin B6:0.08mg
4.02%
Potassium:129.96mg
3.71%
Vitamin B5:0.33mg
3.3%
Vitamin K:3.28µg
3.13%
Vitamin D:0.23µg
1.51%
Vitamin C:0.94mg
1.14%
Source:Allrecipes