80 min.
Preparation time
Preparation: 20 min.
Cooking: 60 min.
Gaps: no
Total: 80 min.
Servings
Serve: 8 persons
Weight Per Serving: 186g
Price Per Serving: 0.72$
236kcal
Nutrition
Calories: 236kcal
Protein: 15.54%
Fat: 49.75%
Carbs: 34.71%
Ingredients
- 2 tablespoons butter
- 2 pounds carrots cut into 2 inch pieces
- 0.8 cup bread crumbs dry
- 0.3 cup parsley fresh chopped
- 1 bell pepper green minced
- 1 onion minced
- 8 servings salt and pepper to taste
- 8 ounces sharp cheddar cheese shredded
Equipment
- oven
- mixing bowl
- pot
- baking pan
- casserole dish
Directions
- In a large pot of water, boil carrots until soft.
- Drain well.
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch casserole dish.
- Place carrots in a large mixing bowl and mash them well. Stir in butter, onion, cheese, green pepper, parsley, salt and pepper.
- Transfer to the prepared baking dish and top with bread crumbs.
- Bake in a preheated 350 degrees F (175 degrees C) oven for 40 minutes.
Nutrition Facts
Properties
Nutrition Score
16.862608655639%
Flavonoids
Nutrients percent of daily need