Cheesy Chicken Bagel Pizzas

Health score
3%
Cheesy Chicken Bagel Pizzas
45 min.
4
203kcal

Suggestions


Looking for a delicious and quick meal that the whole family will love? Look no further than these Cheesy Chicken Bagel Pizzas! Perfect for lunch or dinner, this recipe combines the savory goodness of shredded rotisserie chicken with the tangy brightness of lower-sodium marinara sauce, all atop a crispy bagel base. With just a few simple ingredients and a quick cooking time of only 45 minutes, you'll be savoring these delectable bagel pizzas in no time.

Picture this: a warm, toasted bagel half topped with a generous layer of marinara sauce, succulent pieces of chicken, and a delightful blanket of gooey, melted mozzarella cheese. Each bite is a perfect blend of flavors and textures that satisfies your cravings while keeping things simple. Plus, with only 203 calories per serving, you won’t feel guilty indulging in this tasty treat!

Whether you’re enjoying them as a casual weeknight dinner or serving them at a lively gathering, these Cheesy Chicken Bagel Pizzas are sure to impress. The satisfaction of crispy bagel crust combined with wholesome toppings makes this a recipe you’ll find yourself returning to time and again. So grab your ingredients and let’s get cooking!

Ingredients

  • inch bagels plain sliced in half
  • cup rotisserie chicken cut shredded
  • 0.5 cup tomatoes 
  • cup part-skim mozzarella cheese 

Equipment

  • baking sheet
  • broiler

Directions

  1. Preheat broiler.
  2. Place bagel halves, cut sides up, on a baking sheet. Broil 2 minutes or until lightly toasted.
  3. Spread 2 tablespoons marinara on cut side of each bagel half. Top each half with 1/4 cup chicken, and sprinkle with 1/4 cup cheese. Broil bagel halves an additional 2 minutes or until cheese melts.

Nutrition Facts

Calories203kcal
Protein47.29%
Fat41.95%
Carbs10.76%

Properties

Glycemic Index
29.25
Glycemic Load
2.63
Inflammation Score
-2
Nutrition Score
4.2773913326471%

Nutrients percent of daily need

Calories:203.02kcal
10.15%
Fat:9.47g
14.57%
Saturated Fat:4.14g
25.88%
Carbohydrates:5.46g
1.82%
Net Carbohydrates:4.87g
1.77%
Sugar:1.42g
1.57%
Cholesterol:74.7mg
24.9%
Sodium:554.24mg
24.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.03g
48.05%
Calcium:224.28mg
22.43%
Phosphorus:143.4mg
14.34%
Vitamin B2:0.11mg
6.34%
Selenium:4.22µg
6.02%
Zinc:0.89mg
5.94%
Vitamin A:267.29IU
5.35%
Vitamin B12:0.23µg
3.83%
Potassium:120.25mg
3.44%
Manganese:0.07mg
3.32%
Vitamin E:0.48mg
3.2%
Magnesium:12.69mg
3.17%
Vitamin B6:0.05mg
2.63%
Vitamin C:2.14mg
2.6%
Copper:0.05mg
2.58%
Iron:0.43mg
2.41%
Fiber:0.59g
2.36%
Vitamin B3:0.43mg
2.17%
Folate:6.53µg
1.63%
Vitamin B1:0.02mg
1.45%
Vitamin B5:0.14mg
1.37%
Vitamin K:1.31µg
1.24%