Cheesy Chicken Pepper Pasta

Health score
17%
Cheesy Chicken Pepper Pasta
45 min.
8
669kcal

Suggestions

This Cheesy Chicken Pepper Pasta is a delicious and hearty dish that's perfect for a cozy night in. The combination of tender chicken, sweet bell peppers, and a creamy cheese sauce is simply irresistible. It's a dish that's sure to impress and will leave your taste buds craving more.

What sets this recipe apart is the perfect balance of flavors and textures. The chicken is juicy and flavorful, the bell peppers add a touch of sweetness, and the cheese sauce is rich and indulgent. Not to mention, the addition of garlic and garlic powder gives it that extra kick of flavor that takes it to the next level.

This recipe is also incredibly versatile. It can be served as a side dish, a hearty lunch, or a main course. It's perfect for feeding a crowd or enjoying as a comforting meal for one. Plus, with a prep time of just 45 minutes, it's an easy dish to whip up anytime you're craving something satisfying and delicious.

Whether you're a pasta lover, a cheese enthusiast, or simply looking for a new recipe to add to your repertoire, this Cheesy Chicken Pepper Pasta is sure to become a favorite. So, gather your ingredients, roll up your sleeves, and get ready to indulge in a dish that's sure to warm your soul.

Ingredients

  • 0.5 cup butter 
  • tablespoons cornstarch 
  • clove garlic minced
  • 0.3 teaspoon garlic powder 
  • cups milk 
  • 16 ounces muenster cheese shredded
  • tablespoons olive oil 
  • pound soup noodles 
  •  bell pepper red sliced
  • pound chicken breast halves boneless skinless cut into strips

Equipment

  • frying pan
  • sauce pan
  • pot

Directions

  1. In a large skillet over medium heat, warm olive oil and add chicken; saute until it begins to turn golden brown.
  2. Add red bell peppers and cook until they become limp; cover and simmer.
  3. In a medium saucepan over high heat, combine milk, butter, cheese and garlic; stir constantly for about 10 minutes to avoid burning. Sauce should now have a thickened sauce-like consistency; if not, add cornstarch in 1 teaspoon increments until desired consistency is reached.
  4. Meanwhile, bring a large pot of lightly salted water to a boil.
  5. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  6. Once the sauce is complete, combine it with the chicken and peppers mixture; add garlic powder to taste.
  7. Pour sauce over hot pasta; serve.

Nutrition Facts

Calories669kcal
Protein21.1%
Fat49.12%
Carbs29.78%

Properties

Glycemic Index
28
Glycemic Load
18.69
Inflammation Score
-9
Nutrition Score
24.660434868025%

Flavonoids

Luteolin
0.19mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:669.13kcal
33.46%
Fat:36.39g
55.98%
Saturated Fat:20.24g
126.48%
Carbohydrates:49.64g
16.55%
Net Carbohydrates:47.17g
17.15%
Sugar:6.35g
7.05%
Cholesterol:128.54mg
42.85%
Sodium:541.21mg
23.53%
Alcohol:0g
100%
Protein:35.16g
70.32%
Selenium:63.66ยตg
90.94%
Phosphorus:565.55mg
56.56%
Calcium:502.62mg
50.26%
Vitamin C:38.88mg
47.13%
Vitamin A:1975.68IU
39.51%
Vitamin B3:7.3mg
36.5%
Vitamin B6:0.67mg
33.37%
Manganese:0.58mg
28.85%
Vitamin B2:0.39mg
22.76%
Vitamin B12:1.3ยตg
21.67%
Zinc:3.07mg
20.45%
Magnesium:71.5mg
17.88%
Potassium:572.6mg
16.36%
Vitamin B5:1.5mg
15%
Vitamin E:1.65mg
11.01%
Copper:0.2mg
10.25%
Fiber:2.47g
9.89%
Vitamin B1:0.15mg
9.79%
Folate:33.44ยตg
8.36%
Iron:1.35mg
7.5%
Vitamin D:1.07ยตg
7.12%
Vitamin K:6.34ยตg
6.03%
Source:Allrecipes