Cheesy Ground Beef Manicotti

Health score
35%
Cheesy Ground Beef Manicotti
95 min.
7
545kcal

Suggestions


Indulge in the comforting flavors of Cheesy Ground Beef Manicotti, a delightful dish that brings together the richness of ground beef, creamy cottage cheese, and a medley of savory ingredients. Perfect for family gatherings or a cozy dinner, this recipe is sure to impress both kids and adults alike. With its cheesy goodness and hearty filling, each bite is a warm embrace that will leave you craving more.

What makes this manicotti truly special is the combination of textures and flavors. The tender pasta shells cradle a delicious filling of seasoned ground beef, sautéed onions, and garlic, all enveloped in a luscious tomato sauce. The addition of spinach and cottage cheese not only enhances the nutritional value but also adds a delightful creaminess that complements the dish beautifully. Topped with a generous layer of melted mozzarella and Parmesan cheese, this meal is a feast for the senses.

Ready in just 95 minutes, this recipe serves seven, making it an ideal choice for meal prep or entertaining guests. Whether served as a main course or a side dish, Cheesy Ground Beef Manicotti is a versatile option that fits perfectly into any meal plan. So gather your ingredients, roll up your sleeves, and get ready to create a dish that will become a family favorite for years to come!

Ingredients

  • 14  manicotti shells uncooked
  • lb ground beef 80% lean (at least )
  • cup onion chopped
  • cloves garlic finely chopped
  • 26 oz pasta sauce (any variety)
  • 18 oz spinach frozen thawed chopped
  • cups curd cottage cheese 
  • oz mushroom stems and pieces drained canned
  • 0.3 cup parmesan cheese grated
  • 0.3 teaspoon nutmeg 
  • 0.3 teaspoon pepper 
  • oz mozzarella cheese shredded
  • tablespoons parmesan cheese grated

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • baking pan
  • glass baking pan

Directions

  1. Cook and drain manicotti as directed on package using minimum cooking time (cooking for the minimum time helps prevent the shells from tearing while filling).
  2. Meanwhile, in 10-inch skillet, cook beef, onion and garlic over medium heat 8 to 10 minutes, stirring occasionally, until beef is brown; drain. Stir in pasta sauce.
  3. Heat oven to 350°F. Spray 13x9-inch glass baking dish with cooking spray.
  4. Squeeze thawed spinach to drain; spread on paper towels and pat dry. In medium bowl, mix spinach, cottage cheese, mushrooms, 1/3 cup Parmesan cheese, the nutmeg and pepper.
  5. In baking dish, spread 1 cup of the beef mixture. Fill manicotti shells with spinach mixture.
  6. Place shells on beef mixture in dish.
  7. Pour remaining beef mixture evenly over shells, covering shells completely.
  8. Sprinkle with mozzarella cheese and 2 tablespoons Parmesan cheese.
  9. Cover and bake 30 minutes. Uncover and bake 20 to 25 minutes longer or until hot and bubbly.

Nutrition Facts

Calories545kcal
Protein26.41%
Fat43.47%
Carbs30.12%

Properties

Glycemic Index
42.86
Glycemic Load
12.77
Inflammation Score
-10
Nutrition Score
35.191304108371%

Flavonoids

Isorhamnetin
1.15mg
Kaempferol
0.15mg
Myricetin
0.02mg
Quercetin
4.65mg

Nutrients percent of daily need

Calories:545.38kcal
27.27%
Fat:26.5g
40.77%
Saturated Fat:11.63g
72.66%
Carbohydrates:41.33g
13.78%
Net Carbohydrates:35.91g
13.06%
Sugar:8.66g
9.62%
Cholesterol:89.26mg
29.75%
Sodium:1221.6mg
53.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.23g
72.46%
Vitamin K:276.4µg
263.24%
Vitamin A:9368.02IU
187.36%
Selenium:49.13µg
70.18%
Manganese:1mg
49.85%
Phosphorus:491.83mg
49.18%
Calcium:432.6mg
43.26%
Vitamin B12:2.49µg
41.44%
Zinc:5.32mg
35.49%
Folate:140.3µg
35.07%
Vitamin B2:0.57mg
33.67%
Potassium:1156.25mg
33.04%
Magnesium:115.01mg
28.75%
Vitamin B6:0.57mg
28.42%
Vitamin E:4.08mg
27.21%
Vitamin B3:4.83mg
24.16%
Iron:4.35mg
24.16%
Fiber:5.42g
21.66%
Copper:0.4mg
19.8%
Vitamin C:13.34mg
16.17%
Vitamin B5:1.32mg
13.17%
Vitamin B1:0.19mg
12.79%
Vitamin D:0.29µg
1.93%