Cheesy Polenta Lasagne with Mushrooms and Seitan

Health score
13%
Cheesy Polenta Lasagne with Mushrooms and Seitan
60 min.
6
995kcal

Suggestions

Ingredients

  • 10 ounces crimini mushrooms thinly sliced
  • tablespoons flour all-purpose
  • cup fontina italian grated
  •  garlic clove thinly sliced
  • cup gruyere cheese divided grated
  • 0.5 teaspoon nutmeg grated
  • tablespoons olive oil 
  • 32 ounce polenta plain
  • ounces gluten dry thinly sliced (patted and )
  • 0.5 teaspoon thyme leaves 
  • 0.5 stick butter unsalted
  • tablespoons water 
  • 2.5 cups milk whole

Equipment

  • frying pan
  • sauce pan
  • oven
  • whisk
  • baking pan

Directions

  1. Preheat oven to 425°F with rack in upper third. Lightly butter a 2-to 2 1/2-quart shallow baking dish.
  2. Melt butter in a 2-to 3-quart heavy saucepan over medium heat.
  3. Whisk in flour until smooth, then cook roux, whisking frequently, until pale golden, 2 to 3 minutes.
  4. Meanwhile, heat milk in a separate small saucepan until just about to boil.
  5. Add milk to roux in 2 batches, whisking constantly until very smooth. Bring to a boil, whisking, then cook, whisking, 30 seconds.
  6. Remove from heat and whisk in Fontina, half of Gruyère, nutmeg, and 3/4 teaspoon salt. Cover and set aside, whisking occasionally.
  7. Cook garlic in oil in a 12-inch heavy skillet over medium-high heat, stirring, until beginning to turn pale golden. Stir in mushrooms, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, stirring occasionally, until mushrooms are softened, about 3 minutes.
  8. Add seitan and thyme and cook, stirring occasionally, until mushrooms and seitan are slightly golden, about 4 minutes.
  9. Add water and cook briefly, scraping up any brown bits.
  10. Spread 1/2 cup cheese sauce in bottom of baking dish.
  11. Slice 1 log of polenta into 1/4-inch-thick rounds and arrange enough rounds to cover bottom of dish, overlapping slightly. Spoon half of filling evenly over polenta, then spread with half of remaining cheese sauce (about 1 cup). Slice enough rounds from second log to form a second layer. Cover with remaining filling, then cheese sauce.
  12. Sprinkle with remaining Gruyère and bake until top is just bubbling and slightly browned, 15 to 20 minutes.
  13. Let stand 5 minutes before serving.
  14. —Lasagne can be assembled 1 day ahead and chilled.
  15. Let stand at room temperature 30 minutes before baking.—Any leftover polenta log can be sliced and sautéed in oil or butter to serve with eggs at breakfast.

Nutrition Facts

Calories995kcal
Protein15.54%
Fat31.08%
Carbs53.38%

Properties

Glycemic Index
47.5
Glycemic Load
4.15
Inflammation Score
-7
Nutrition Score
20.904782704685%

Flavonoids

Apigenin
0.01mg
Luteolin
0.08mg
Myricetin
0.02mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:995.17kcal
49.76%
Fat:34.25g
52.7%
Saturated Fat:16.37g
102.3%
Carbohydrates:132.36g
44.12%
Net Carbohydrates:129.02g
46.91%
Sugar:7.17g
7.97%
Cholesterol:82.17mg
27.39%
Sodium:546.95mg
23.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.53g
77.06%
Selenium:47.88µg
68.4%
Phosphorus:488.11mg
48.81%
Calcium:486.59mg
48.66%
Vitamin B2:0.56mg
33.11%
Vitamin B1:0.35mg
23.32%
Vitamin A:1141.23IU
22.82%
Vitamin B12:1.33µg
22.23%
Zinc:3.24mg
21.63%
Vitamin B5:2.08mg
20.76%
Vitamin B3:4.01mg
20.07%
Vitamin B6:0.39mg
19.69%
Copper:0.38mg
18.92%
Potassium:617.17mg
17.63%
Magnesium:70.31mg
17.58%
Manganese:0.3mg
14.85%
Iron:2.54mg
14.11%
Fiber:3.35g
13.39%
Vitamin D:1.57µg
10.47%
Vitamin E:1.41mg
9.38%
Folate:30.28µg
7.57%
Vitamin K:6.83µg
6.51%
Source:Epicurious