Cheesy Poppy Seed Bread

Vegetarian
Health score
2%
Cheesy Poppy Seed Bread
75 min.
16
243kcal

Suggestions

Ingredients

  • 0.5 cup butter melted
  • teaspoon celery salt 
  • bunch green onions thinly sliced
  • tablespoon poppy seeds 
  •  round loaf sourdough bread 
  • pound swiss cheese sliced

Equipment

  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Preheat an oven to 375 degrees F (190 degrees C). Cover a baking sheet with a layer of aluminum foil.
  2. Without cutting through the bottom of the bread, deeply score the bread into 1 inch squares.
  3. Place the bread on the prepared baking sheet. Tuck the sliced Swiss cheese into the cuts, making sure to get into each score mark. Evenly sprinkle the green onions over the cheese, tucking some down into the cuts.
  4. Stir together the melted butter, poppy seeds, and celery salt. Spoon the butter mixture evenly over the stuffed bread. Cover the loaf with another sheet of aluminum foil.
  5. Bake in the preheated oven until the cheese is melted and the bread is hot, about 1 hour.

Nutrition Facts

Calories243kcal
Protein17.85%
Fat56.97%
Carbs25.18%

Properties

Glycemic Index
12.16
Glycemic Load
11.46
Inflammation Score
-4
Nutrition Score
8.2721738543199%

Flavonoids

Kaempferol
0.02mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:242.72kcal
12.14%
Fat:15.46g
23.79%
Saturated Fat:8.98g
56.13%
Carbohydrates:15.38g
5.13%
Net Carbohydrates:14.6g
5.31%
Sugar:1.36g
1.52%
Cholesterol:41.62mg
13.87%
Sodium:414.23mg
18.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.9g
21.8%
Calcium:277.99mg
27.8%
Selenium:16.79µg
23.98%
Phosphorus:199.61mg
19.96%
Vitamin B12:0.87µg
14.47%
Vitamin B1:0.21mg
14.01%
Vitamin B2:0.21mg
12.41%
Zinc:1.59mg
10.6%
Folate:39.01µg
9.75%
Manganese:0.19mg
9.51%
Vitamin A:427.53IU
8.55%
Vitamin B3:1.4mg
6.99%
Iron:1.22mg
6.8%
Magnesium:20.81mg
5.2%
Vitamin K:4.2µg
4%
Copper:0.07mg
3.34%
Fiber:0.77g
3.09%
Vitamin E:0.41mg
2.75%
Vitamin B6:0.05mg
2.63%
Vitamin B5:0.23mg
2.27%
Potassium:63.17mg
1.8%
Source:Allrecipes