Chef John's Smothered Pork Chops

Health score
18%
Chef John's Smothered Pork Chops
70 min.
4
419kcal

Suggestions


Craving a comforting, home-style meal that's packed with flavor? Look no further than Chef John's Smothered Pork Chops! This isn't just another pork chop recipe; it's an experience. Picture this: succulent, bone-in pork chops, perfectly browned and infused with savory poultry seasoning, resting in a rich, decadent gravy made from caramelized onions, garlic, and a touch of buttermilk for that unforgettable tang.

What sets this recipe apart is the depth of flavor. The caramelized onions, cooked low and slow until golden brown are super important. The magic really happens when you deglaze the pan with chicken broth, capturing all those delicious browned bits. A little buttermilk really brightens the flavor. The result? A truly irresistible gravy that perfectly complements the tender, juicy pork.

Trust me on this one, even beginning cooks are going to adore this recipe! The hands-on time is minimal ( only 70 minutes until dinner!) and the payoff is HUGE. Whether you're looking for a satisfying weeknight dinner or a dish to impress your guests, Chef John's Smothered Pork Chops are guaranteed to be a winner. Get ready to create a culinary masterpiece that will leave everyone wanting more!

Ingredients

  • large pork chops bone-in
  • tablespoon butter 
  • 0.3 cup buttermilk 
  • 1.5 cups chicken broth 
  • 1.5 tablespoons flour all-purpose
  • cloves garlic minced
  • teaspoon poultry seasoning 
  • servings salt and pepper black freshly ground to taste
  • tablespoons vegetable oil 
  • 0.3 cup water 
  • large onion yellow sliced

Equipment

  • frying pan

Directions

  1. Sprinkle pork chops with poultry seasoning, salt, and black pepper on both sides.
  2. Heat vegetable oil in a large skillet over medium-high heat; brown pork chops well on both sides, about 5 minutes per side.
  3. Transfer to a plate.
  4. Discard excess grease from pan and melt butter in the same skillet. Reduce heat to medium and stir onion in the hot skillet with a pinch of salt until onion is very browned and caramelized, about 15 minutes. Stir in garlic and cook for 1 minute; stir in flour and cook for 2 minutes.
  5. Pour chicken broth into skillet and stir, dissolving browned bits of food in the bottom of the skillet.
  6. Pour juices that have accumulated on plate containing pork chops into the sauce.
  7. Mix in buttermilk until smooth.
  8. Add water. Bring sauce to a simmer, reduce heat to low, and cook until onions begin to break down and sauce is thickened, 15 to 20 minutes.
  9. Place pork chops into sauce, spooning sauce over meat to coat. Turn heat to low and simmer until chops are tender and cooked through, about 10 minutes. Adjust levels of salt and pepper and serve chops with gravy on top.

Nutrition Facts

Calories419kcal
Protein35.97%
Fat56.13%
Carbs7.9%

Properties

Glycemic Index
61.25
Glycemic Load
2.85
Inflammation Score
-5
Nutrition Score
21.50434761462%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.88mg
Kaempferol
0.25mg
Myricetin
0.06mg
Quercetin
7.66mg

Nutrients percent of daily need

Calories:419.44kcal
20.97%
Fat:25.75g
39.61%
Saturated Fat:8.25g
51.54%
Carbohydrates:8.16g
2.72%
Net Carbohydrates:7.3g
2.65%
Sugar:2.76g
3.06%
Cholesterol:127.89mg
42.63%
Sodium:461.38mg
20.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.13g
74.26%
Selenium:59.84µg
85.49%
Vitamin B6:1.28mg
63.86%
Vitamin B1:0.89mg
59.64%
Vitamin B3:11.67mg
58.37%
Phosphorus:390.89mg
39.09%
Vitamin B2:0.43mg
25.16%
Zinc:3.26mg
21.72%
Potassium:692.88mg
19.8%
Vitamin B12:0.99µg
16.52%
Vitamin K:17.2µg
16.38%
Vitamin B5:1.34mg
13.4%
Magnesium:51.38mg
12.85%
Manganese:0.22mg
10.89%
Iron:1.58mg
8.79%
Copper:0.16mg
7.97%
Calcium:74.16mg
7.42%
Vitamin D:1.04µg
6.95%
Vitamin E:0.91mg
6.04%
Vitamin C:3.77mg
4.57%
Folate:13.92µg
3.48%
Fiber:0.86g
3.43%
Vitamin A:138.87IU
2.78%
Source:Allrecipes