Cherries Crepe Souffle

Vegetarian
Health score
1%
Cherries Crepe Souffle
160 min.
6
718kcal

Suggestions

Ingredients

  • 2 cups cherries pitted ripe
  • 4 cups cherries pitted ripe
  • 0.5 cup confectioners' sugar 
  • 1 tablespoon plus 
  • 2 large eggs 
  • 0.5 cup flour all-purpose
  • 0.5  juice of lemon juiced
  • 7 tablespoons kirsch liqueur 
  • 0.3 cups sugar 
  • 1.3 cups sugar 
  • 16 tablespoons butter unsalted for cooking crepes at room temperature
  • 4 cups water 
  • 1 cup milk whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • sieve
  • blender
  • stove
  • ice cream machine

Directions

  1. To make the crepes: In a small saucepan on medium-low heat, cook 1/2 stick of butter until it slightly brown. In a standing mixer, put in flour, eggs, egg yolk, milk and 3 tablespoons kirsch, beat well on medium speed until just combined. Strain mixture through a fine strainer.
  2. Add the brown butter to this mixture, combine well and leave it to rest in the refrigerator for 2 hours. In a preheated 8-inch skillet, brush with a little melted butter and pour in 1/4 cup of crepe batter. Swirl the skillet around and coat it well with batter and pour excess back into batter mixture. Cook crepes until lightly brown, about 1 to 2 minutes per side. Hold aside at room temperature
  3. To make the crepe filling: In a standing mixer, cream 1 stick of butter with confectioners sugar on medium speed until well combined.
  4. Add 2 tablespoons kirsch, mix for another 30 seconds.
  5. Transfer to a bowl and keep in refrigerator.
  6. In a medium skillet, melt remaining 1/2 stick of butter on medium heat and cook remaining 2 cups of cherries, coat well with butter.
  7. Add 1/4 cup sugar and cook, until slightly soft, about 2 to 5 minutes depending on cherry size. Then add 2 tablespoons of kirsch, remove the skillet from the stove top and ignite to flambe the cherries. Allow the flame to burn out the alcohol.
  8. Preheat oven to 170 degrees F.
  9. Spread each crepe with a tablespoon of crepe filling.
  10. Roll the crepe and sides in like a spring roll.
  11. Place 2 crepes in the middle of each serving plate, warm in oven for 5 minutes. To serve, garnish with some of the cooked cherries and a scoop of the Cherry Sorbet.
  12. In a medium saucepan, combine cherries with water and lemon, bring to a boil and simmer on low heat for 10 minutes.
  13. Add sugar, stir to dissolve and cook for another 15 minutes. Then add the corn syrup and allow to cool before pouring mixture into the ice cream machine. In the machine, bring mixture to soft to firm consistency and keep in freezer.

Nutrition Facts

Calories718kcal
Protein2.9%
Fat43.07%
Carbs54.03%

Properties

Glycemic Index
55.2
Glycemic Load
46.13
Inflammation Score
-7
Nutrition Score
8.7934782505035%

Flavonoids

Cyanidin
41.69mg
Pelargonidin
0.37mg
Peonidin
2.07mg
Catechin
6.02mg
Epigallocatechin
0.47mg
Epicatechin
6.9mg
Epicatechin 3-gallate
0.07mg
Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Isorhamnetin
0.07mg
Kaempferol
0.33mg
Myricetin
0.07mg
Quercetin
3.17mg

Nutrients percent of daily need

Calories:717.94kcal
35.9%
Fat:33.64g
51.75%
Saturated Fat:20.54g
128.4%
Carbohydrates:94.92g
31.64%
Net Carbohydrates:91.74g
33.36%
Sugar:82.26g
91.4%
Cholesterol:146.35mg
48.78%
Sodium:33.55mg
1.46%
Alcohol:5.84g
100%
Alcohol %:1.56%
100%
Protein:5.1g
10.2%
Vitamin A:1169.02IU
23.38%
Vitamin C:10.63mg
12.88%
Fiber:3.19g
12.75%
Vitamin B2:0.21mg
12.25%
Selenium:8.24µg
11.77%
Potassium:397.8mg
11.37%
Phosphorus:113.26mg
11.33%
Vitamin B1:0.16mg
10.5%
Calcium:91.75mg
9.18%
Manganese:0.18mg
8.99%
Vitamin D:1.31µg
8.76%
Folate:34.48µg
8.62%
Vitamin E:1.14mg
7.6%
Copper:0.14mg
7.1%
Vitamin B5:0.69mg
6.86%
Iron:1.18mg
6.57%
Vitamin B12:0.39µg
6.56%
Magnesium:25.15mg
6.29%
Vitamin B6:0.12mg
5.96%
Vitamin K:5.7µg
5.43%
Vitamin B3:0.89mg
4.46%
Zinc:0.55mg
3.64%