Cherry Crisp

Vegetarian
Health score
1%
Cherry Crisp
45 min.
8
318kcal

Suggestions


Indulge your sweet tooth with a delightfully simple yet satisfying Cherry Crisp, a classic dessert that shines during cherry season but can be enjoyed year-round with frozen cherries. This vegetarian treat combines the tartness of sweet cherries with a crisp, buttery topping that's bursting with flavor. Perfectly portioned to serve eight, it’s an ideal dish for family gatherings, potlucks, or an evening dessert after dinner.

The beauty of this recipe lies in its ease and quick preparation time—ready to serve in just 45 minutes! With every spoonful, you'll experience a warm explosion of flavors thanks to the combination of almond extract, fresh lemon juice, and the natural sweetness of cherries. Each bite is complemented by a crunchy topping made from old-fashioned rolled oats and sliced almonds, creating a delightful contrast to the juicy fruit underneath.

Not only is this Cherry Crisp a treat for the taste buds, but it also packs a respectable amount of calories at just 318 kcal per serving, making it a guilt-free indulgence. So, gather your ingredients and prepare to dive into a dessert that’s sure to impress friends and family alike. A scoop of vanilla ice cream or a dollop of whipped cream on top will elevate your dessert to heavenly heights. Enjoy every bite of this delectable treat!

Ingredients

  • 0.3 teaspoon almond extract 
  • 0.3 cup almonds sliced
  • tablespoons butter chilled cut into small pieces
  • 0.3 cup cornstarch 
  • 2.3 ounces flour all-purpose
  • 0.3 cup granulated sugar 
  • tablespoon juice of lemon fresh
  • 0.5 cup brown sugar light packed
  • 0.5 cup oats 
  • 0.1 teaspoon salt 
  • pounds cherries sweet pitted

Equipment

  • bowl
  • oven
  • knife
  • whisk
  • blender
  • baking pan
  • measuring cup

Directions

  1. Preheat oven to 37
  2. To prepare the filling, combine cherries, 1/3 cup granulated sugar, cornstarch, juice, almond extract, and salt in a large bowl; toss gently. Spoon cherry mixture into an 11 x 7inch baking dish coated with cooking spray.
  3. To prepare topping, lightly spoon flour into a dry measuring cup; level with a knife.
  4. Combine flour, oats, brown sugar, and 1/8 teaspoon salt in a medium bowl, stirring with a whisk.
  5. Cut in chilled butter with a pastry blender or 2 knives until mixture resembles coarse meal. Stir in sliced almonds.
  6. Sprinkle oat mixture evenly over cherry mixture.
  7. Bake at 375 for 45 minutes or until filling is bubbly and topping is crisp.
  8. Let stand 5 minutes; serve warm.

Nutrition Facts

Calories318kcal
Protein4.39%
Fat30.2%
Carbs65.41%

Properties

Glycemic Index
33.39
Glycemic Load
14.89
Inflammation Score
-5
Nutrition Score
6.6339130842167%

Flavonoids

Cyanidin
34.35mg
Pelargonidin
0.31mg
Peonidin
1.7mg
Catechin
4.99mg
Epigallocatechin
0.48mg
Epicatechin
5.69mg
Epicatechin 3-gallate
0.06mg
Eriodictyol
0.1mg
Hesperetin
0.27mg
Naringenin
0.04mg
Isorhamnetin
0.16mg
Kaempferol
0.29mg
Myricetin
0.06mg
Quercetin
2.62mg

Nutrients percent of daily need

Calories:317.5kcal
15.87%
Fat:11.1g
17.07%
Saturated Fat:5.66g
35.35%
Carbohydrates:54.08g
18.03%
Net Carbohydrates:50.45g
18.34%
Sugar:36.48g
40.53%
Cholesterol:22.58mg
7.53%
Sodium:108.68mg
4.73%
Alcohol:0.04g
100%
Alcohol %:0.03%
100%
Protein:3.63g
7.26%
Manganese:0.42mg
20.86%
Fiber:3.63g
14.52%
Vitamin C:8.66mg
10.5%
Potassium:329.94mg
9.43%
Vitamin E:1.33mg
8.89%
Vitamin B1:0.13mg
8.36%
Magnesium:33.27mg
8.32%
Vitamin B2:0.13mg
7.88%
Phosphorus:75.39mg
7.54%
Copper:0.15mg
7.41%
Iron:1.26mg
7%
Selenium:4.76µg
6.8%
Vitamin A:335.12IU
6.7%
Folate:23.26µg
5.82%
Calcium:43.13mg
4.31%
Vitamin B3:0.86mg
4.31%
Vitamin B6:0.08mg
3.81%
Vitamin B5:0.37mg
3.68%
Vitamin K:3.24µg
3.09%
Zinc:0.46mg
3.05%
Source:My Recipes