Chewy Almond-Fudge Bars

Vegetarian
Chewy Almond-Fudge Bars
45 min.
24
239kcal

Suggestions

Ingredients

  • 0.8 cup natural almonds toasted chopped
  • 19.8 ounce chewy fudge brownie mix 
  • 1.3 cups chocolate coconut candy bars dark miniature chopped
  • cup condensed milk sweetened
  • tablespoons vegetable oil 

Equipment

  • frying pan
  • oven
  • wire rack

Directions

  1. Prepare brownie mix according to package directions, reducing vegetable oil to 3 tablespoons; pour into a lightly greased 13" x 9" x 2" pan.
  2. Pour sweetened condensed milk over batter; sprinkle with chopped candy bars and almonds.
  3. Bake at 350 for 36 to 38 minutes.
  4. Let cool completely in pan on a wire rack.
  5. Cut into bars.
  6. Note: For brownie mix, we used Duncan Hines. For minature dark chocolate candy bars, we used Mounds.

Nutrition Facts

Calories239kcal
Protein6.25%
Fat43.62%
Carbs50.13%

Properties

Glycemic Index
3.92
Glycemic Load
5.01
Inflammation Score
-2
Nutrition Score
4.5208695796521%

Flavonoids

Cyanidin
0.11mg
Catechin
0.06mg
Epigallocatechin
0.12mg
Epicatechin
0.03mg
Eriodictyol
0.01mg
Naringenin
0.02mg
Isorhamnetin
0.12mg
Kaempferol
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:239.48kcal
11.97%
Fat:11.75g
18.08%
Saturated Fat:3.97g
24.82%
Carbohydrates:30.4g
10.13%
Net Carbohydrates:28.85g
10.49%
Sugar:20.92g
23.24%
Cholesterol:4.61mg
1.54%
Sodium:86.35mg
3.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:7.29mg
2.43%
Protein:3.79g
7.58%
Manganese:0.28mg
14.02%
Iron:1.93mg
10.73%
Copper:0.21mg
10.45%
Vitamin E:1.36mg
9.05%
Magnesium:36.16mg
9.04%
Phosphorus:81.83mg
8.18%
Vitamin B2:0.11mg
6.53%
Fiber:1.55g
6.21%
Calcium:54.88mg
5.49%
Potassium:145.23mg
4.15%
Selenium:2.69µg
3.84%
Zinc:0.56mg
3.74%
Vitamin K:3.87µg
3.68%
Vitamin B1:0.02mg
1.58%
Vitamin B5:0.15mg
1.55%
Vitamin B3:0.28mg
1.42%
Vitamin B12:0.08µg
1.36%
Source:My Recipes