Chewy Coconut Macaroons

Vegetarian
Chewy Coconut Macaroons
45 min.
32
81kcal

Suggestions

Ingredients

  • 0.8 cup flour all-purpose
  • 0.1 teaspoon salt 
  • 2.5 cups coconut or sweetened flaked
  • 14 ounce condensed milk fat-free sweetened canned
  • 1.5 teaspoons vanilla extract 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • knife
  • measuring cup

Directions

  1. Preheat oven to 25
  2. Lightly spoon flour into dry measuring cups, and level with a knife.
  3. Combine the flour and coconut in a medium bowl; toss well.
  4. Add the vanilla, salt, and milk; stir until well-blended. (
  5. Mixture will be very thick.)
  6. Drop the batter by scant tablespoons (about 2 teaspoons) 2 inches apart onto a baking sheet lined with parchment paper.
  7. Bake at 250 for 50 minutes or until golden brown.
  8. Remove from pan; cool cookies completely on wire racks.

Nutrition Facts

Calories81kcal
Protein7.24%
Fat32.39%
Carbs60.37%

Properties

Glycemic Index
4.25
Glycemic Load
5.73
Inflammation Score
-1
Nutrition Score
1.8108695635329%

Nutrients percent of daily need

Calories:81.3kcal
4.06%
Fat:2.97g
4.57%
Saturated Fat:2.44g
15.24%
Carbohydrates:12.45g
4.15%
Net Carbohydrates:11.71g
4.26%
Sugar:9.22g
10.25%
Cholesterol:4.22mg
1.41%
Sodium:43.84mg
1.91%
Alcohol:0.06g
100%
Alcohol %:0.37%
100%
Protein:1.49g
2.98%
Selenium:3.9µg
5.57%
Manganese:0.08mg
4.24%
Phosphorus:41.2mg
4.12%
Vitamin B2:0.07mg
3.96%
Calcium:36.42mg
3.64%
Fiber:0.74g
2.95%
Vitamin B1:0.04mg
2.35%
Potassium:73.4mg
2.1%
Magnesium:7.28mg
1.82%
Folate:6.92µg
1.73%
Iron:0.26mg
1.44%
Copper:0.03mg
1.29%
Zinc:0.18mg
1.23%
Vitamin B3:0.25mg
1.23%
Vitamin B5:0.12mg
1.15%
Source:My Recipes