Chewy Molasses Spelt Cookies

Vegetarian
Chewy Molasses Spelt Cookies
27 min.
12
129kcal

Suggestions


Indulge your sweet tooth with these delightful Chewy Molasses Spelt Cookies, a perfect treat for any dessert lover! Bursting with rich flavors and a chewy texture, these cookies are not only delicious but also vegetarian-friendly, making them a great option for everyone to enjoy. The combination of blackstrap molasses and pure maple syrup creates a deep, caramel-like sweetness that pairs beautifully with the warm spices of cinnamon and ginger.

What sets these cookies apart is the use of light spelt flour, which adds a nutty flavor and a unique twist to the traditional cookie recipe. Plus, the addition of diced candied ginger gives an extra zing that elevates each bite. Whether you're baking for a special occasion or simply treating yourself, these cookies are quick and easy to make, ready in just 27 minutes!

With only 129 calories per cookie, you can enjoy them guilt-free. The chewy texture and delightful aroma wafting from your oven will have everyone asking for seconds. So gather your ingredients, preheat your oven, and get ready to bake a batch of these irresistible Chewy Molasses Spelt Cookies that are sure to become a new favorite in your dessert repertoire!

Ingredients

  • 0.5 teaspoon baking soda 
  • 0.3 cup butter 
  • 0.3 cup candied ginger diced
  • 0.3 teaspoon sea salt fine
  • 0.5 teaspoon ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • 0.5 tablespoon ground flaxseed mixed with 2 tablespoons water
  • teaspoon ground ginger 
  • tablespoons maple syrup pure
  • tablespoons blackstrap molasses 
  • 0.3 cup evaporated cane juice 
  • 1.3 cups rice flour light
  • 0.5 teaspoon vanilla extract pure

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • wire rack

Directions

  1. Preheat oven to 350F. Line 1 large baking sheet with parchment paper.
  2. Mix flax and water in a mug and set aside for a few minutes. Stir to combine.In a large bowl, beat together the butter, sugar, molasses, syrup, vanilla, and flax mixture until smooth and combined.In the same bowl, beat in one-by one, the dry ingredients (ginger, cinnamon, soda, salt, cloves, and flour) until just combined. Be sure not to overmix.Fold in diced candied ginger if using (or skip this step).Shape dough into small balls and roll in a bowl of sugar (optional).
  3. Place balls 2 inches apart on the cookie sheet. Carefully flatten ball slightly with hand so it's about 1/2 inch thick.
  4. Bake cookies for 12 minutes for a crispier cookie, or 10 minutes for a softer cookie (I did 12). Cool on the pan for 5 minutes before transferring to a cooling rack for another 10-15 minutes. Enjoy!

Nutrition Facts

Calories129kcal
Protein5.5%
Fat30.54%
Carbs63.96%

Properties

Glycemic Index
13.96
Glycemic Load
1.92
Inflammation Score
-1
Nutrition Score
1.795217372558%

Nutrients percent of daily need

Calories:128.73kcal
6.44%
Fat:4.39g
6.76%
Saturated Fat:2.45g
15.3%
Carbohydrates:20.69g
6.9%
Net Carbohydrates:18.86g
6.86%
Sugar:10.9g
12.11%
Cholesterol:10.17mg
3.39%
Sodium:127.12mg
5.53%
Alcohol:0.06g
100%
Alcohol %:0.23%
100%
Protein:1.78g
3.56%
Manganese:0.23mg
11.53%
Fiber:1.83g
7.31%
Iron:0.82mg
4.58%
Vitamin B2:0.05mg
2.65%
Magnesium:10.54mg
2.64%
Vitamin A:118.54IU
2.37%
Potassium:64.29mg
1.84%
Calcium:13.68mg
1.37%
Vitamin B6:0.03mg
1.26%
Selenium:0.81µg
1.16%
Copper:0.02mg
1.06%