Chicken Alfredo Pita Pizza

Health score
17%
Chicken Alfredo Pita Pizza
40 min.
4
693kcal

Suggestions

Ingredients

  • 0.5 cup alfredo sauce prepared
  • teaspoons basil pesto 
  • small chicken tenderloins frozen thawed sliced
  • 0.8 cup feta cheese crumbled
  • 0.5 cup mushrooms fresh sliced
  • 0.3 cup garlic hummus 
  • pinch garlic salt to taste
  • 6.5 ounce marinated artichoke hearts drained chopped
  • servings olive oil divided
  • 0.5 cup parmesan cheese shredded
  •  pita bread rounds 
  • 0.8 cup mozzarella cheese shredded
  • cup spinach leaves fresh chopped

Equipment

  • frying pan
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Heat 1 tablespoon olive oil in a skillet over medium heat. Season chicken with garlic salt; cook and stir in hot oil until no longer pink in the middle, about 5 minutes. Set aside to cool.
  3. Spread 1 tablespoon hummus over one side of each of the pita rounds nearly to the edges. Top with layers of pesto and alfredo sauce.
  4. Sprinkle a layer of chopped spinach over the alfredo sauce; top with even portions of chicken, artichoke hearts, feta cheese, mozzarella cheese, Parmesan cheese, and mushrooms.
  5. Drizzle remaining olive oil over the pizzas.
  6. Bake in preheated oven until cheese is melted and crust on pitas is slightly brown, about 15 minutes.

Nutrition Facts

Calories693kcal
Protein21.57%
Fat54.87%
Carbs23.56%

Properties

Glycemic Index
68
Glycemic Load
30.5
Inflammation Score
-8
Nutrition Score
24.626521887987%

Flavonoids

Apigenin
0.01mg
Luteolin
0.07mg
Kaempferol
0.5mg
Myricetin
0.16mg
Quercetin
0.45mg

Nutrients percent of daily need

Calories:692.65kcal
34.63%
Fat:41.78g
64.27%
Saturated Fat:14.35g
89.66%
Carbohydrates:40.35g
13.45%
Net Carbohydrates:37.65g
13.69%
Sugar:1.79g
1.99%
Cholesterol:118.86mg
39.62%
Sodium:1487.8mg
64.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.96g
73.91%
Selenium:37µg
52.86%
Vitamin B3:9.9mg
49.52%
Phosphorus:494.69mg
49.47%
Calcium:485.2mg
48.52%
Vitamin K:46.15µg
43.95%
Vitamin B6:0.85mg
42.58%
Vitamin A:1646.29IU
32.93%
Vitamin B2:0.54mg
31.73%
Manganese:0.51mg
25.62%
Vitamin B12:1.26µg
20.98%
Zinc:2.87mg
19.15%
Vitamin B1:0.28mg
18.97%
Vitamin C:15.59mg
18.89%
Vitamin B5:1.88mg
18.84%
Vitamin E:2.44mg
16.25%
Magnesium:58.23mg
14.56%
Potassium:503.83mg
14.4%
Iron:2.29mg
12.7%
Folate:44.63µg
11.16%
Fiber:2.7g
10.79%
Copper:0.2mg
10.15%
Vitamin D:0.36µg
2.39%
Source:Allrecipes