Are you looking for a quick and delicious meal that’s perfect for lunch or dinner? Look no further than this Chicken and Pasta Stir-Fry! In just 30 minutes, you can whip up a flavorful dish that serves four, making it ideal for family meals or gatherings with friends. This recipe combines the delightful textures of farfalle pasta with tender chicken and vibrant asparagus, all brought together with a savory chicken broth and aromatic basil.
Not only is this stir-fry a feast for the taste buds, but it’s also a healthy option, clocking in at only 262 calories per serving. The balance of protein, healthy fats, and carbohydrates makes it a well-rounded choice for any meal. Plus, the addition of sun-dried tomatoes adds a burst of flavor that elevates the dish to new heights.
Whether you’re a busy professional, a parent juggling multiple schedules, or simply someone who loves a good home-cooked meal, this Chicken and Pasta Stir-Fry is sure to impress. With minimal prep and cooking time, you can enjoy a satisfying and nutritious dish without spending hours in the kitchen. So grab your frying pan and get ready to create a meal that’s not only easy to make but also bursting with flavor!