Looking for a delicious and versatile meal that can be on the table in just 30 minutes? Look no further than this mouthwatering Chicken Artichoke Pasta! This recipe serves 4 and is packed with protein, making it a perfect side dish, lunch, main course, or main dish for any occasion. With a total calorie count of 370 kcal per serving, it's a tasty and guilt-free option.
This recipe stars 14 ounces of water-packed artichoke hearts, rinsed, drained, and halved, which add a delightful tangy flavor and a pleasant texture to the dish. Paired with fresh broccoli florets, cherry tomatoes, and sliced fresh mushrooms, it's a colorful and nutritious combination that's sure to impress.
To make this dish, you'll start by cooking fettuccine according to package directions. While the pasta is cooking, you'll cook thinly sliced chicken strips in a large nonstick skillet until no longer pink. The chicken is then removed and kept warm while you cook the vegetables, including broccoli, mushrooms, and tomatoes, adding garlic for extra flavor.
The star ingredients, artichoke hearts, are then introduced to the skillet, along with salt and oregano, heating everything through for a well-seasoned dish. A simple but effective sauce is created by combining flour with reduced-sodium chicken broth and white wine, which is then stirred into the pan and cooked until thickened.
Finally, the parsley and reserved chicken are added back to the skillet, and the drained fettuccine is mixed in for a perfect marriage of flavors and textures. A sprinkle of shredded Parmesan cheese on top adds a touch of indulgence to this otherwise healthy and hearty meal.
With a balanced caloric breakdown of 36.72% protein, 21.04% fat, and 42.24% carbs, this Chicken Artichoke Pasta is not only delicious but also nutritious. So why not give it a try and enjoy a satisfying meal that's easy to make and packed with flavor?
