Chicken Enchilada Lasagna Bundles

Health score
17%
Chicken Enchilada Lasagna Bundles
80 min.
6
560kcal

Suggestions


Are you ready to elevate your dinner game with a delightful twist on a classic favorite? Introducing Chicken Enchilada Lasagna Bundles, a mouthwatering fusion that combines the rich flavors of enchiladas with the comforting layers of lasagna. This dish is not only visually appealing but also packed with delicious ingredients that will leave your taste buds dancing.

Imagine tender lasagna noodles rolled up with a savory filling of diced chicken, zesty green chiles, and creamy Monterey Jack cheese, all enveloped in a luscious enchilada sauce. Each bundle is a perfect portion, making it an ideal choice for family dinners or gatherings with friends. With just 80 minutes of preparation and cooking time, you can serve up a hearty meal that satisfies everyone at the table.

Whether you're looking for a satisfying lunch or a comforting dinner, these enchilada lasagna bundles are sure to impress. The combination of flavors and textures, from the creamy sour cream topping to the melty Cheddar cheese, creates a dish that is both indulgent and comforting. Plus, with a caloric breakdown that balances protein, fat, and carbs, you can enjoy this delicious meal without any guilt. Get ready to dig into a plate of these scrumptious bundles that are as fun to make as they are to eat!

Ingredients

  • 4.5 ounces chilis green chopped old el paso® canned
  • cups roasted chicken diced cooked
  • 20 ounces enchilada sauce old el paso® canned
  • 0.5 cup spring onion chopped
  • 12 ounces lasagne pasta sheets uncooked
  • cup monterrey jack cheese shredded with jalapeño peppers (4 ounces)
  • ounces cheddar cheese shredded
  • cup cream sour
  • 0.8 cup tomatoes chopped

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan

Directions

  1. Heat oven to 350ºF. Grease rectangular baking dish, 13x9x2 inches. Cook and drain noodles as directed on package.
  2. In medium bowl, mix enchilada sauce, chiles and tomato.
  3. Mix chicken, Monterey Jack cheese, onions and 1 cup sour cream.
  4. Spread about 1/2 cup sauce mixture in baking dish.
  5. Spread about 1 teaspoon sauce mixture over each noodle; spread evenly with about 1/4 cup of the chicken mixture.
  6. Roll up each noodle; place seam side down on sauce in dish. Spoon about 1 cup sauce over rolls.
  7. Sprinkle with Cheddar cheese.
  8. Cover and bake 40 to 45 minutes or until hot in center.
  9. Heat remaining sauce in 1 1/2-quart saucepan; spoon over rolls. Top with additional sour cream and lettuce.

Nutrition Facts

Calories560kcal
Protein22.33%
Fat38.22%
Carbs39.45%

Properties

Glycemic Index
27.67
Glycemic Load
17.5
Inflammation Score
-8
Nutrition Score
19.310434662777%

Flavonoids

Naringenin
0.13mg
Kaempferol
0.13mg
Myricetin
0.02mg
Quercetin
1mg

Nutrients percent of daily need

Calories:559.83kcal
27.99%
Fat:23.63g
36.35%
Saturated Fat:12.11g
75.71%
Carbohydrates:54.89g
18.3%
Net Carbohydrates:50.66g
18.42%
Sugar:9.96g
11.07%
Cholesterol:93.28mg
31.09%
Sodium:1192.87mg
51.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.07g
62.13%
Selenium:56.93µg
81.32%
Phosphorus:405.97mg
40.6%
Calcium:345.86mg
34.59%
Vitamin A:1487.48IU
29.75%
Manganese:0.57mg
28.53%
Vitamin B3:4.99mg
24.96%
Vitamin B2:0.34mg
20.02%
Zinc:2.98mg
19.85%
Vitamin K:20.28µg
19.31%
Vitamin B6:0.36mg
18.05%
Fiber:4.22g
16.89%
Vitamin C:13.62mg
16.52%
Magnesium:58.44mg
14.61%
Iron:2.52mg
13.99%
Potassium:402.2mg
11.49%
Copper:0.23mg
11.38%
Folate:41.81µg
10.45%
Vitamin B5:0.99mg
9.85%
Vitamin B12:0.57µg
9.54%
Vitamin B1:0.11mg
7.3%
Vitamin E:0.55mg
3.63%
Vitamin D:0.23µg
1.51%