Chicken Fricassee

Health score
39%
Chicken Fricassee
45 min.
4
629kcal

Suggestions


If you're looking for a hearty and comforting dish that's perfect for any occasion, look no further than Chicken Fricassee. This classic French-inspired recipe captures the essence of home cooking, combining tender chicken leg quarters with succulent carrots, savory mushrooms, and sweet pearl onions. All of these wonderful ingredients come together in a rich, flavorful sauce that will have your family and friends begging for seconds.

What sets this dish apart is the method of cooking in a pressure cooker, which not only speeds up the cooking time to just 45 minutes but also locks in the flavors, resulting in melt-in-your-mouth chicken that falls right off the bone. The addition of fresh herbs like sage and thyme provides a fragrant aroma, while the splash of dry white wine enhances the depth of flavor, offering a delightful balance to the sweetness of the vegetables.

This Chicken Fricassee is versatile, making it an ideal choice for a cozy family dinner or as a show-stopping main course for gatherings. Serve it alongside a glass of Chardonnay to complement the flavors beautifully. Whether it's a casual lunch or an elegant dinner, this dish is sure to impress your guests and become a beloved staple in your cooking repertoire. Dive into this deliciousness and savor every bite of this wholesome meal!

Ingredients

  • pound baby carrots with green tops
  • 0.5 teaspoon pepper black freshly ground
  • tablespoon butter 
  •  chicken thighs 
  • pound crimini mushrooms quartered
  • 0.8 cup wine dry white
  • cup flour all-purpose
  • tablespoon sage fresh chopped
  • tablespoon thyme sprigs fresh chopped
  • 0.5 teaspoon kosher salt 
  • cups beef broth fat-free
  • tablespoon olive oil 
  • 10 ounce pearl onions fresh peeled
  •  sage 
  •  thyme sprigs 

Equipment

  • bowl
  • frying pan
  • sieve
  • slotted spoon
  • pressure cooker
  • cheesecloth
  • kitchen twine

Directions

  1. Trim tops of carrots to 1-inch; peel. Set aside.
  2. Melt butter in an 8-quart pressure cooker over medium-high heat.
  3. Add oil to cooker; swirl to coat.
  4. Sprinkle chicken evenly with salt and pepper.
  5. Place flour in a shallow dish. Dredge chicken in flour.
  6. Place 2 chicken leg quarters, flesh side down, in cooker; saut 5 minutes or until browned. Set aside. Repeat procedure with remaining 2 chicken leg quarters.
  7. Place mushrooms in cooker; saut 4 minutes or until liquid evaporates.
  8. Remove mushrooms from cooker using a slotted spoon; set aside.
  9. Stir in wine, scraping cooker to loosen browned bits. Bring to a boil; cook 30 seconds. Tie thyme and sage sprigs together with twine.
  10. Add chicken, herb sprigs, and broth to cooker. Close lid securely; bring to high pressure over high heat. Reduce heat to medium or level needed to maintain high pressure; cook 6 minutes.
  11. Remove from heat; release pressure through steam vent, or place cooker under cold running water to release pressure.
  12. Remove lid.
  13. Add carrots, mushrooms, and onions to cooker; close lid securely. Return cooker to high pressure and immediately remove from heat; release pressure through steam vent, or place cooker under cold running water to release pressure.
  14. Remove lid.
  15. Transfer chicken to a platter.
  16. Remove vegetables from cooker using a slotted spoon; arrange on platter with chicken. Cover and keep warm. Strain cooking liquid through a cheesecloth-lined sieve into a large bowl; discard solids.
  17. Transfer liquid to a large, wide skillet over medium-high heat; bring to a boil. Cook until reduced to 1 cup (about 12 minutes). Stir chopped thyme and sage into sauce.
  18. Serve with chicken and vegetables.
  19. Wine note: Chardonnay loves sweet root vegetables (especially onions) with chicken. For this dish, deliciously browned and laced with mushrooms and fresh herbs, the chardonnay needs to have its sweet fruit balanced with an earthy, minerally side to work with all the layers. Iron Horse 2008 Chardonnay (Green Valley of Russian River Valley, $2
  20. is perfect--a bushelful of juicy apples balanced with creamy lemon, a hint of gravelly minerality, and the barest touch of toast. --Sara Schneider

Nutrition Facts

Calories629kcal
Protein22.14%
Fat46.48%
Carbs31.38%

Properties

Glycemic Index
72.25
Glycemic Load
19.04
Inflammation Score
-10
Nutrition Score
38.114782281544%

Flavonoids

Malvidin
0.03mg
Catechin
0.35mg
Epicatechin
0.25mg
Hesperetin
0.18mg
Naringenin
0.17mg
Apigenin
0.07mg
Luteolin
1.15mg
Isorhamnetin
3.55mg
Kaempferol
0.47mg
Myricetin
0.03mg
Quercetin
14.41mg

Nutrients percent of daily need

Calories:628.99kcal
31.45%
Fat:31.1g
47.85%
Saturated Fat:8.93g
55.82%
Carbohydrates:47.25g
15.75%
Net Carbohydrates:40.71g
14.8%
Sugar:10.87g
12.08%
Cholesterol:149.13mg
49.71%
Sodium:745.84mg
32.43%
Alcohol:4.64g
100%
Alcohol %:0.9%
100%
Protein:33.33g
66.66%
Vitamin A:15959.33IU
319.19%
Copper:5.45mg
272.72%
Selenium:68.57µg
97.95%
Vitamin B3:13.68mg
68.38%
Vitamin B2:0.98mg
57.81%
Manganese:0.94mg
46.97%
Phosphorus:462.99mg
46.3%
Vitamin B6:0.87mg
43.51%
Potassium:1507.83mg
43.08%
Vitamin B5:3.89mg
38.86%
Vitamin B1:0.54mg
35.67%
Folate:135.68µg
33.92%
Iron:4.8mg
26.69%
Fiber:6.54g
26.16%
Zinc:3.72mg
24.8%
Magnesium:74.55mg
18.64%
Vitamin B12:1.04µg
17.4%
Vitamin K:17.01µg
16.2%
Vitamin C:12.2mg
14.78%
Calcium:115.55mg
11.56%
Vitamin E:0.94mg
6.24%
Vitamin D:0.26µg
1.72%
Source:My Recipes