45 min.
Preparation time
Preparation: 25 min.
Cooking: 20 min.
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 217g
Price Per Serving: 1.48$
357kcal
Nutrition
Calories: 357kcal
Protein: 30.68%
Fat: 49.83%
Carbs: 19.49%
Ingredients
- 1 eggs
- 2 tablespoons flour all-purpose
- 0.5 teaspoon pepper black
- 2 tablespoons potatoes dry
- 30 saltines
- 1 teaspoon lawry's seasoned salt
- 6 chicken breast halves boneless skinless
- 2 cups vegetable oil for frying
Equipment
- bowl
- sauce pan
- ziploc bags
- rolling pin
Directions
- Place crackers in a large resealable plastic bag; seal bag and crush crackers with a rolling pin until they are coarse crumbs.
- Add the flour, potato flakes, seasoned salt, and pepper and mix well.
- Beat egg in a shallow dish or bowl. One by one, dredge chicken pieces in egg, then place in bag with crumb mixture. Seal bag and shake to coat.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Fry chicken, turning frequently, until golden brown and juices run clear, 15 to 20 minutes.
Nutrition Facts
Properties
Nutrition Score
16.078260877858%
Nutrients percent of daily need