Looking for a delicious and dairy-free main course that's sure to impress? Look no further than this mouthwatering Chicken Fried Chicken recipe! Perfect for lunch or dinner, this dish serves six and can be ready in just 45 minutes. Each serving contains only 357 calories, making it a tasty and guilt-free option.
This recipe features a unique and crunchy coating made from crushed saltine crackers, all-purpose flour, dry potato flakes, seasoned salt, and ground black pepper. The chicken is tender and juicy, thanks to the boneless, skinless chicken breast halves that are the star of the dish. To ensure a crispy exterior, the chicken is first coated in a beaten egg and then generously covered in the crumb mixture before frying.
To make this delectable dish, you'll need a bowl, a saucepan, a resealable plastic bag, and a rolling pin. Once the oil is heated to 350 degrees Fahrenheit (175 degrees Celsius), simply fry the chicken, turning it frequently until it's golden brown and the juices run clear.
With a balanced caloric breakdown of 30.68% protein, 49.83% fat, and 19.49% carbs, this Chicken Fried Chicken recipe is sure to satisfy your cravings while keeping your diet in check. So why not give it a try for your next lunch or dinner gathering? Your taste buds will thank you!
