Chicken-Fried Steak with Country Gravy

Health score
13%
Chicken-Fried Steak with Country Gravy
40 min.
4
486kcal

Suggestions


Indulge in the comforting flavors of Southern cuisine with this delightful Chicken-Fried Steak with Country Gravy. Perfect for lunch or dinner, this dish brings together tenderized beef round, seasoned to perfection, and enveloped in a crispy, golden-brown crust. Each bite is a harmonious blend of textures and flavors that will transport you straight to a cozy diner in the heart of the South.

What makes this recipe truly special is the rich, creamy country gravy that generously smothers the steak, adding a luscious finish that elevates the entire meal. With a preparation time of just 40 minutes, you can easily whip up this hearty dish for family gatherings or a satisfying weeknight dinner. The combination of spices, including freshly ground black pepper and a hint of cayenne, ensures that every mouthful is bursting with flavor.

Whether you're a seasoned cook or a kitchen novice, this Chicken-Fried Steak recipe is approachable and rewarding. Serve it alongside your favorite sides, and watch as it becomes a beloved staple in your home. Get ready to impress your loved ones with a dish that embodies comfort and satisfaction, all while being easy to prepare. Dive into this culinary adventure and savor the taste of homemade goodness!

Ingredients

  • pound ground beef trimmed cut into 1/4-inch slices
  • 1.5 teaspoons pepper black as needed freshly ground plus more
  • 0.3 teaspoon ground pepper 
  • cup flour all-purpose
  • teaspoon garlic powder 
  • teaspoon kosher salt as needed plus more
  • teaspoon onion powder 
  • teaspoon paprika 
  • tablespoons butter unsalted ()
  • 0.8 cup vegetable oil for frying
  • cup milk whole

Equipment

  • frying pan
  • baking sheet
  • whisk
  • wire rack
  • kitchen thermometer
  • aluminum foil
  • cutting board
  • meat tenderizer

Directions

  1. For the gravy:Melt the butter in a large frying pan over medium heat until foaming.
  2. Place the milk in a shallow dish; set aside. In a second shallow dish, whisk together the flour, measured pepper, garlic powder, onion powder, paprika, measured salt, and cayenne; set aside.
  3. Place 1 piece of the beef on a cutting board and season both sides generously with salt and pepper. Using the studded side of a meat mallet, pound the steak, flipping to equally pound both sides, until it’s about 1/8 inch thick.
  4. Transfer to a large plate or baking sheet. Repeat with the remaining pieces of beef.Dip 1 piece of the beef in the reserved flour mixture, turn to coat, and shake off any excess. Dip in the milk, turn to coat, and dip in the flour mixture a second time, shaking off any excess. Return to the plate or baking sheet and repeat with the remaining pieces.
  5. Heat the oil in a large frying pan over medium-high heat until shimmering but not smoking or 350°F on a deep-fry thermometer. Meanwhile, fit a wire rack over a baking sheet; set aside.When the oil is ready, fry 2 to 3 pieces of meat (don’t crowd the pan) until golden brown and cooked through, about 2 minutes per side.
  6. Transfer to the wire rack, season with salt, and cover loosely with a piece of aluminum foil to keep warm. Repeat with the remaining pieces.
  7. Serve immediately, smothered in the gravy.

Nutrition Facts

Calories486kcal
Protein24.87%
Fat51.5%
Carbs23.63%

Properties

Glycemic Index
49.25
Glycemic Load
18.48
Inflammation Score
-7
Nutrition Score
19.743043631315%

Nutrients percent of daily need

Calories:486.23kcal
24.31%
Fat:27.58g
42.43%
Saturated Fat:12.2g
76.26%
Carbohydrates:28.47g
9.49%
Net Carbohydrates:27.08g
9.85%
Sugar:3.15g
3.5%
Cholesterol:107.73mg
35.91%
Sodium:682.9mg
29.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.97g
59.93%
Vitamin B12:2.89µg
48.22%
Selenium:31.96µg
45.65%
Zinc:6.33mg
42.21%
Vitamin B3:8.22mg
41.11%
Phosphorus:331.08mg
33.11%
Vitamin B6:0.53mg
26.39%
Vitamin B2:0.44mg
25.65%
Iron:4.41mg
24.49%
Vitamin B1:0.34mg
22.34%
Vitamin K:18.38µg
17.51%
Manganese:0.35mg
17.45%
Folate:64.45µg
16.11%
Potassium:558.53mg
15.96%
Vitamin A:751.07IU
15.02%
Vitamin B5:1.14mg
11.4%
Magnesium:42.94mg
10.74%
Vitamin E:1.56mg
10.38%
Calcium:100.81mg
10.08%
Copper:0.16mg
7.83%
Vitamin D:0.99µg
6.63%
Fiber:1.39g
5.54%
Source:Chow