Chicken In Basil Cream

Health score
12%
Chicken In Basil Cream
30 min.
4
505kcal

Suggestions

Ingredients

  • 0.3 cup breadcrumbs dried
  • tablespoons butter 
  • 0.5 cup chicken broth 
  • 0.3 cup basil fresh chopped
  • 0.1 teaspoon pepper black
  • cup cup heavy whipping cream 
  • 0.3 cup milk 
  • 0.5 cup parmesan cheese grated
  • ounce pimientos drained sliced
  •  chicken breast boneless skinless

Equipment

  • bowl
  • frying pan

Directions

  1. Place milk and bread crumbs in separate, shallow bowls. In skillet, heat butter or margarine to medium heat. Dip chicken in milk, then coat with crumbs. Cook in butter or margarine, on both sides, until juices run clear (about 10 minutes).
  2. Remove and keep warm.
  3. Add broth to skillet. Bring to a boil over medium heat, and stir to loosen browned bits from pan. Stir in cream and pimentos; boil and stir for 1 minute. Reduce heat.
  4. Add Parmesan cheese, basil and pepper. Stir sauce and cook until heated through.
  5. Pour mixture over chicken and serve!

Nutrition Facts

Calories505kcal
Protein24.89%
Fat66.58%
Carbs8.53%

Properties

Glycemic Index
58.75
Glycemic Load
0.8
Inflammation Score
-8
Nutrition Score
20.658261008885%

Nutrients percent of daily need

Calories:505.04kcal
25.25%
Fat:37.45g
57.61%
Saturated Fat:22.05g
137.79%
Carbohydrates:10.79g
3.6%
Net Carbohydrates:9.8g
3.56%
Sugar:3.98g
4.42%
Cholesterol:175.42mg
58.47%
Sodium:602.49mg
26.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.49g
62.99%
Selenium:44.6µg
63.71%
Vitamin B3:12.59mg
62.97%
Vitamin B6:0.97mg
48.61%
Vitamin A:2136.51IU
42.73%
Phosphorus:388.19mg
38.82%
Vitamin C:31.47mg
38.14%
Vitamin B2:0.36mg
21.12%
Calcium:195.14mg
19.51%
Vitamin B5:1.92mg
19.18%
Potassium:601.51mg
17.19%
Vitamin K:12.79µg
12.18%
Vitamin B1:0.17mg
11.64%
Magnesium:46.21mg
11.55%
Zinc:1.61mg
10.72%
Vitamin B12:0.62µg
10.33%
Vitamin E:1.35mg
8.97%
Vitamin D:1.3µg
8.64%
Iron:1.52mg
8.45%
Manganese:0.16mg
7.78%
Folate:18.2µg
4.55%
Copper:0.09mg
4.37%
Fiber:1g
3.98%
Source:Allrecipes