Chicken in Mustard with Beans, Garlic, And Mascarpone Cheese

Health score
38%
Chicken in Mustard with Beans, Garlic, And Mascarpone Cheese
45 min.
4
739kcal

Suggestions


Indulge in a delightful culinary experience with our Chicken in Mustard with Beans, Garlic, and Mascarpone Cheese! This delectable dish is perfect for any occasion—whether it’s a cozy family dinner or a casual lunch with friends. With tender pieces of marinated chicken simmered to perfection in a rich and savory sauce, each bite bursts with flavor.

The combination of Dijon mustard and pancetta adds a unique twist, enhancing the dish's complexity and depth. Plus, the creamy mascarpone cheese transforms the sauce into a luxurious topping that envelops the chicken and pasta in a warm embrace. For an added crunch, sweet haricots verts provide a fresh contrast, balancing the richness of the other ingredients.

This recipe is not only scrumptious but also easy to prepare, making it a fantastic choice for home cooks of all skill levels. In just 45 minutes, you can bring a gourmet-quality meal to your table that will impress even the most discerning palates. So gather your loved ones, set the table, and get ready for a meal that’s as satisfying as it is delicious!

Join us in the kitchen, and let’s create a memorable meal that celebrates the joys of cooking and dining together!

Ingredients

  • ounces asiago cheese grated
  •  bay leaves 
  • 0.1 teaspoon pepper black freshly ground
  • pound chicken breast halves 
  • 0.5 pound skin-on chicken drumsticks 
  • 0.5 pound chicken thighs 
  • cups pappardelle hot cooked uncooked ( 6 ounces pasta)
  • 0.5 teaspoon pepper red crushed
  • 0.5 cup dijon mustard 
  • 16 ounce less-sodium chicken broth fat-free canned
  • tablespoon parsley fresh chopped
  • tablespoon thyme leaves fresh chopped
  •  garlic cloves crushed
  • 12  garlic cloves peeled
  • pound tiny green beans trimmed
  • ounces mascarpone cheese 
  • ounces pancetta cut into 1/4-inch pieces
  • 0.5 teaspoon cracked pepper black
  • 0.3 teaspoon salt 
  • tablespoons shallots sliced
  • 12  shallots peeled
  • teaspoon tomato paste 
  • 0.3 cup citrus champagne vinegar 

Equipment

  • frying pan
  • whisk
  • ziploc bags

Directions

  1. To prepare marinated chicken, combine first 6 ingredients in a large zip-top plastic bag.
  2. Add chicken; seal and marinate in refrigerator 2 hours, turning bag occasionally.
  3. Remove chicken from bag, reserving marinade.
  4. Heat a large nonstick skillet over low heat.
  5. Add pancetta; cook 5 minutes.
  6. Remove from pan; set aside. Increase heat to medium; add 12 peeled garlic cloves and 12 peeled shallots to pan. Saut 15 minutes or until lightly browned, and add to pancetta. Set aside.
  7. Add vinegar to pan; cook 5 minutes, stirring frequently to deglaze pan.
  8. Add reserved marinade, and bring to a boil.
  9. Add chicken pieces, breast sides down. Stir in pancetta mixture, broth, 1 tablespoon thyme, tomato paste, and red pepper. Cover, reduce heat, and simmer 20 minutes or until the chicken breast is tender.
  10. Remove chicken breast from pan. Cook drumsticks and thighs an additional 10 minutes.
  11. Remove the chicken from pan. Cook sauce, uncovered, until slightly thick, about 10 minutes.
  12. Add mascarpone, stirring with a whisk until smooth.
  13. Remove from heat.
  14. Steam haricots verts, covered, 3 minutes or until tender. Toss with parsley, salt, and 1/8 teaspoon black pepper.
  15. Combine pasta and Asiago, and toss gently.
  16. Serve chicken over pasta mixture, and top with mascarpone sauce.
  17. Serve with haricots verts.
  18. Garnish with thyme sprigs, if desired.

Nutrition Facts

Calories739kcal
Protein31.48%
Fat42.39%
Carbs26.13%

Properties

Glycemic Index
115.25
Glycemic Load
16.18
Inflammation Score
-10
Nutrition Score
40.344782290251%

Flavonoids

Apigenin
2.2mg
Luteolin
0.95mg
Kaempferol
0.55mg
Myricetin
0.46mg
Quercetin
3.28mg

Nutrients percent of daily need

Calories:738.67kcal
36.93%
Fat:34.87g
53.65%
Saturated Fat:12.8g
79.98%
Carbohydrates:48.35g
16.12%
Net Carbohydrates:39.72g
14.44%
Sugar:11.34g
12.6%
Cholesterol:218.66mg
72.89%
Sodium:1534.92mg
66.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:58.27g
116.53%
Selenium:95.12µg
135.88%
Vitamin B3:19.21mg
96.07%
Vitamin B6:1.88mg
93.84%
Phosphorus:727.7mg
72.77%
Vitamin K:70µg
66.67%
Manganese:1.17mg
58.41%
Potassium:1366.82mg
39.05%
Vitamin B5:3.73mg
37.3%
Vitamin C:29.56mg
35.83%
Magnesium:141.36mg
35.34%
Fiber:8.63g
34.51%
Calcium:338.98mg
33.9%
Vitamin B2:0.53mg
31.19%
Vitamin A:1504.21IU
30.08%
Vitamin B1:0.45mg
29.7%
Iron:5.21mg
28.96%
Zinc:4.16mg
27.76%
Vitamin B12:1.34µg
22.26%
Folate:84.73µg
21.18%
Copper:0.42mg
20.93%
Vitamin E:1.41mg
9.43%
Vitamin D:0.41µg
2.75%
Source:My Recipes