Chicken Noodle Casserole

Health score
13%
Chicken Noodle Casserole

Suggestions


Are you looking for a comforting and delicious meal that the whole family will love? Look no further than this Chicken Noodle Casserole! This delightful dish combines tender pieces of chicken or turkey with creamy Campbell's® Condensed Cream of Chicken and Mushroom Soup, creating a rich and savory base that perfectly complements the soft, chewy egg noodles. In just 45 minutes, you can whip up a satisfying meal that serves four, making it ideal for lunch, dinner, or even as a side dish for gatherings.

Not only is this casserole easy to prepare, but it also packs a nutritious punch with a balanced caloric breakdown. With 28.3% of its calories coming from protein, it’s a great way to fuel your day. The addition of grated Parmesan cheese adds a delightful depth of flavor, while a sprinkle of fresh parsley on top brings a pop of color and freshness to the dish. Whether you're a busy parent, a student, or just someone who loves good food, this Chicken Noodle Casserole is sure to become a staple in your kitchen.

So gather your ingredients, and let’s get cooking! This recipe is not just a meal; it’s a warm hug on a plate that will leave you and your loved ones asking for seconds.

Ingredients

  • 10.8 ounces cream of chicken soup canned
  • cups roasted chicken cubed cooked
  • cups egg noodles dry cooked
  • servings parsley fresh chopped for garnish
  • 0.1 teaspoon pepper black
  • 0.5 cup milk 
  • 0.3 cup parmesan cheese grated

Equipment

  • sauce pan

Directions

  1. In large saucepan mix soup, milk, pepper, cheese, chicken and noodles. Over medium heat, heat through, stirring occasionally.
  2. Garnish with parsley. TIP: For 2 cups cubed cooked chicken, in medium saucepan over medium heat, in 4 cups boiling water, cook 1 pound skinless, boneless chicken breasts or thighs, cubed, 5 min. or until chicken is no longer pink.

Nutrition Facts

Calories406kcal
Protein28.3%
Fat33.38%
Carbs38.32%

Properties

Glycemic Index
48.75
Glycemic Load
17.31
Inflammation Score
-6
Nutrition Score
17.890434555385%

Flavonoids

Apigenin
8.62mg
Luteolin
0.04mg
Kaempferol
0.06mg
Myricetin
0.59mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:406.05kcal
20.3%
Fat:14.86g
22.87%
Saturated Fat:4.93g
30.8%
Carbohydrates:38.4g
12.8%
Net Carbohydrates:36.81g
13.39%
Sugar:2.4g
2.67%
Cholesterol:104.31mg
34.77%
Sodium:753.03mg
32.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.36g
56.72%
Selenium:50.85µg
72.64%
Vitamin K:69.06µg
65.77%
Phosphorus:335.28mg
33.53%
Vitamin B3:6.39mg
31.94%
Manganese:0.46mg
23.22%
Vitamin B6:0.37mg
18.57%
Zinc:2.59mg
17.3%
Calcium:150.45mg
15.04%
Iron:2.67mg
14.81%
Vitamin B2:0.24mg
13.93%
Copper:0.27mg
13.27%
Vitamin A:651.36IU
13.03%
Vitamin B5:1.3mg
13%
Magnesium:51.63mg
12.91%
Vitamin B12:0.59µg
9.8%
Potassium:327.31mg
9.35%
Vitamin B1:0.11mg
7.48%
Vitamin C:5.4mg
6.54%
Fiber:1.59g
6.35%
Folate:20.01µg
5%
Vitamin E:0.7mg
4.69%
Vitamin D:0.5µg
3.31%
Source:My Recipes