Chicken Primavera with Pasta

Health score
13%
Chicken Primavera with Pasta
23 min.
4
552kcal

Suggestions


Indulge in a delightful culinary experience with our Chicken Primavera with Pasta, a dish that perfectly balances flavor, nutrition, and convenience. Ready in just 23 minutes, this vibrant meal is ideal for busy weeknights or a leisurely weekend lunch. With its colorful medley of frozen stir-fry vegetables, including broccoli, carrots, red peppers, and snow peas, this recipe not only pleases the palate but also packs a nutritious punch.

The star of the dish, tender boneless skinless chicken breasts, are sautéed to perfection, ensuring each bite is juicy and satisfying. The addition of PHILADELPHIA Italian Cheese and Herb Cooking Creme elevates the dish, creating a creamy, herb-infused sauce that clings beautifully to the fettuccine. This rich sauce complements the fresh vegetables, making every forkful a delightful combination of textures and flavors.

With a caloric breakdown that includes 24.87% protein, 55.1% fat, and 20.03% carbs, this Chicken Primavera is not only delicious but also a well-rounded meal option. Whether you're serving it for lunch, dinner, or as a main course, this dish is sure to impress family and friends alike. So, roll up your sleeves and get ready to whip up a dish that’s as pleasing to the eye as it is to the taste buds!

Ingredients

  • 10 ounce philadelphia cheese and herb cooking creme italian
  • cups cooked fettuccine hot cooked
  • cups savory vegetable red frozen (broccoli, carrots, peppers, snow peas)
  • pound chicken breast boneless skinless cut into bite-size pieces

Equipment

  • frying pan

Directions

  1. Cook and stir chicken in large nonstick skillet on medium heat 5 to 6 min. or until done.
  2. Add vegetables; cook 2 to 3 min. or until heated through, stirring occasionally.
  3. Add cooking creme; cook and stir 3 min.
  4. Stir in pasta.

Nutrition Facts

Calories552kcal
Protein24.87%
Fat55.1%
Carbs20.03%

Properties

Glycemic Index
23.75
Glycemic Load
10.04
Inflammation Score
-10
Nutrition Score
21.572608816883%

Nutrients percent of daily need

Calories:551.85kcal
27.59%
Fat:33.8g
52%
Saturated Fat:20.49g
128.09%
Carbohydrates:27.64g
9.21%
Net Carbohydrates:23.39g
8.5%
Sugar:2.64g
2.94%
Cholesterol:160.82mg
53.61%
Sodium:616.79mg
26.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.33g
68.65%
Vitamin A:5398.65IU
107.97%
Selenium:48.96µg
69.94%
Vitamin B3:13.17mg
65.86%
Vitamin B6:0.96mg
48.02%
Phosphorus:330.97mg
33.1%
Manganese:0.4mg
20.06%
Vitamin B5:1.9mg
19%
Potassium:632.06mg
18.06%
Fiber:4.26g
17.03%
Magnesium:62.14mg
15.53%
Vitamin B1:0.2mg
13.27%
Vitamin C:10.82mg
13.12%
Vitamin B2:0.2mg
11.83%
Zinc:1.4mg
9.35%
Iron:1.59mg
8.85%
Folate:34.53µg
8.63%
Calcium:83.43mg
8.34%
Copper:0.17mg
8.29%
Vitamin B12:0.27µg
4.55%
Vitamin E:0.3mg
2.02%
Vitamin D:0.16µg
1.1%
Source:Allrecipes