Dinner

Chicken, Rice, and Green Bean Casserole

7 October 2026
Not yet ratedRate Recipe
Total Time80 Mins
Serves6
Per Serving$1.62
Photo coming soon
Chicken, Rice, and Green Bean Casserole is a main course that serves 6. One serving contains 514 calories, 24g of protein, and 34g of fat. For $1.62 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. 24 people have made this recipe and would make it again.

Ingredients:

For 6 servings

Method:

  1. 1

    Preheat an oven to 350 degrees F (175 degrees C).

  2. 2

    Bring the wild rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender but not mushy, 20 to 25 minutes.

  3. 3

    Drain off any excess liquid, fluff the rice with a fork, and cook uncovered 5 minutes more.

  4. 4

    While the rice cooks, heat the oil in a pan over medium heat.

  5. 5

    Add the chicken and cook until completely browned on all sides, about 5 minutes.

  6. 6

    Combine the rice, chicken, green beans, mushroom soup, and mayonnaise in a large baking dish.

  7. 7

    Bake in the preheated oven until the chicken is no longer pink in the center, about 45 minutes.

Adapted from Allrecipes

Nutrition

Per serving

514kcal
Protein 24 g · 18.7%
Fat 34 g · 58.9%
Carbs 29 g · 22.4%
  • Saturated Fat5.8 g
    36% of daily needs
  • Fibre3.7 g
    15% of daily needs
  • Sugar3.2 g
    4% of daily needs
  • Sodium697 mg
    30% of daily needs
  • Cholesterol66.6 mg
    22% of daily needs
  • Vitamin C9.3 mg
    11% of daily needs
Health At A Glance

From the full nutrient profile

Health score18out of 100
Glycemic index25low
Glycemic load12medium
WW points14per serving
Inflammation−7anti-inflammatory
Cost$1.62per serving
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