Chicken Roasted in Bay Leaves

Health score
29%
Chicken Roasted in Bay Leaves
45 min.
4
764kcal

Suggestions

Ingredients

  • 16  bay leaves 
  • 0.3 teaspoon pepper black freshly ground
  • 0.3 cup brandy 
  •  carrots peeled halved
  •  celery stalks halved lengthwise
  • 1.5 cups less-sodium chicken broth fat-free
  • tablespoons flour all-purpose
  • medium onion quartered
  • 3.8 pound roasting chickens whole
  • 0.3 teaspoon salt 
  • 0.5 teaspoon salt 
  • tablespoons water 
  • tablespoons whipping cream 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • roasting pan
  • kitchen thermometer
  • ziploc bags
  • measuring cup
  • slotted spoon
  • tongs
  • kitchen twine

Directions

  1. Preheat oven to 37
  2. To prepare chicken, remove and discard giblets and neck from chicken; trim excess fat. Starting at neck cavity, loosen skin from breasts and drumsticks by inserting fingers, gently pushing between skin and meat. Rub 1/2 teaspoon salt and pepper under loosened skin and over breasts and drumsticks.
  3. Place 8 bay leaves under loosened skin; place remaining 8 bay leaves in cavity.
  4. Tie ends of the legs together with twine. Lift wing tips up and over back; tuck under chicken.
  5. Place celery, carrot, and onion in a single layer in a roasting pan.
  6. Place chicken, breast side up, on top of vegetables.
  7. Bake at 375 for 40 minutes.
  8. Increase oven temperature to 450, and bake an additional 20 minutes or until a thermometer inserted in the meaty part of thigh registers 17
  9. Using tongs or insulated rubber gloves, remove chicken from pan, tilting slightly to drain juices.
  10. Let stand for 15 minutes.
  11. Remove vegetables from pan with a slotted spoon; reserve.
  12. To prepare gravy, place a zip-top plastic bag in a 2-cup glass measure.
  13. Pour brandy into bag; add drippings from pan.
  14. Let stand 2 minutes (fat will rise to the top). Seal bag; carefully snip off bottom corner of bag.
  15. Drain drippings into measuring cup, stopping before fat layer reaches opening; discard fat.
  16. Return vegetables to pan.
  17. Add brandy mixture, broth, and cream to pan; cook 10 minutes over medium heat, scraping pan to loosen browned bits.
  18. Remove vegetables from pan using a slotted spoon; discard.
  19. Combine flour and water in a small bowl, stirring with a whisk until well blended to form a slurry; add slurry and 1/4 teaspoon salt to pan, stirring constantly. Simmer for 1 minute or until slightly thick.
  20. Remove skin from chicken, and discard. Discard bay leaves. Carve chicken, and serve with gravy.

Nutrition Facts

Calories764kcal
Protein30.59%
Fat64.12%
Carbs5.29%

Properties

Glycemic Index
56.96
Glycemic Load
3.64
Inflammation Score
-10
Nutrition Score
29.931738995987%

Flavonoids

Apigenin
0.12mg
Luteolin
0.08mg
Isorhamnetin
1.38mg
Kaempferol
0.26mg
Myricetin
0.02mg
Quercetin
5.66mg

Nutrients percent of daily need

Calories:764.05kcal
38.2%
Fat:51.03g
78.5%
Saturated Fat:15.45g
96.59%
Carbohydrates:9.46g
3.15%
Net Carbohydrates:7.84g
2.85%
Sugar:3.02g
3.36%
Cholesterol:275.44mg
91.81%
Sodium:1026.66mg
44.64%
Alcohol:5.01g
100%
Alcohol %:1.28%
100%
Protein:54.77g
109.54%
Vitamin A:7866.42IU
157.33%
Vitamin B3:21.01mg
105.04%
Selenium:39.58µg
56.54%
Phosphorus:550.83mg
55.08%
Vitamin B6:1.1mg
54.75%
Vitamin B12:3.26µg
54.26%
Vitamin B2:0.61mg
35.96%
Vitamin B5:3.43mg
34.3%
Zinc:4.18mg
27.9%
Iron:4.9mg
27.25%
Folate:101.93µg
25.48%
Potassium:797.43mg
22.78%
Magnesium:68.85mg
17.21%
Vitamin B1:0.25mg
16.98%
Vitamin C:11.64mg
14.11%
Manganese:0.25mg
12.72%
Copper:0.24mg
12.16%
Fiber:1.62g
6.49%
Calcium:62.45mg
6.24%
Vitamin K:5.76µg
5.49%
Vitamin E:0.29mg
1.93%
Source:My Recipes