Chicken Sandwiches with Melted Cheese

Vegetarian
Health score
2%
Chicken Sandwiches with Melted Cheese
5 min.
5
267kcal

Suggestions


Are you ready to elevate your snacking game with a delightful twist on the classic chicken sandwich? Introducing our Chicken Sandwiches with Melted Cheese, a perfect blend of savory and sweet that will tantalize your taste buds! This vegetarian recipe features creamy blue cheese paired with the tart crunch of Granny Smith apples, ensuring every bite is bursting with flavor.

With just a few simple ingredients, you can whip up these sandwiches in a mere 5 minutes. Whether you’re preparing a quick appetizer for a gathering, a satisfying starter, or a tasty snack for the family, these sandwiches are versatile and sure to impress your guests. The combination of hearty bread, melted cheese, and fresh apples creates a mouthwatering experience that is as visually appealing as it is delicious.

Looking for a quick option for meal prep or a late-night craving? You’ve found it! Bake these beauties until they reach a golden crisp perfection, and watch as the cheese melts beautifully, making for an irresistible treat. Each sandwich is approximately 267 calories, allowing you to enjoy a delightful crunch without the guilt. Perfect for antipasti lovers, this dish promises to be a hit at any gathering, making it a must-try for your next culinary adventure!

Ingredients

  • ounces cheese blue
  •  apples i use 2 granny smith apples cored thinly sliced
  • tablespoons butter unsalted at room temperature
  • slices sandwich bread whole-wheat white

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 350 F.
  2. Spread the butter on one side of each slice of bread, then lay 4 of them on a greased baking sheet, butter-side down.Divide the chicken among the 4 slices and top with some of the cheese and apple slices.
  3. Place the remaining bread slices on top, butter-side up.
  4. Bake for 10 minutes. Turn and bake until crispy and golden, about 10 minutes more.
  5. Cut in half and serve immediately.

Nutrition Facts

Calories267kcal
Protein13.05%
Fat49.49%
Carbs37.46%

Properties

Glycemic Index
26.76
Glycemic Load
15.5
Inflammation Score
-4
Nutrition Score
7.8956521386686%

Flavonoids

Cyanidin
0.57mg
Peonidin
0.01mg
Catechin
0.47mg
Epigallocatechin
0.09mg
Epicatechin
2.74mg
Epigallocatechin 3-gallate
0.07mg
Luteolin
0.04mg
Kaempferol
0.05mg
Quercetin
1.46mg

Nutrients percent of daily need

Calories:267.22kcal
13.36%
Fat:14.82g
22.8%
Saturated Fat:8.89g
55.59%
Carbohydrates:25.24g
8.41%
Net Carbohydrates:23.45g
8.53%
Sugar:6.04g
6.71%
Cholesterol:35.07mg
11.69%
Sodium:452.9mg
19.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.79g
17.58%
Calcium:208.35mg
20.83%
Selenium:12.65µg
18.08%
Vitamin B1:0.22mg
14.4%
Phosphorus:138.99mg
13.9%
Folate:53.91µg
13.48%
Manganese:0.25mg
12.6%
Vitamin B2:0.19mg
11.47%
Vitamin B3:2.17mg
10.86%
Iron:1.46mg
8.11%
Vitamin A:403.02IU
8.06%
Fiber:1.79g
7.17%
Zinc:0.98mg
6.52%
Vitamin B5:0.64mg
6.38%
Vitamin B12:0.29µg
4.85%
Magnesium:18mg
4.5%
Vitamin B6:0.09mg
4.48%
Potassium:145.82mg
4.17%
Copper:0.07mg
3.49%
Vitamin E:0.41mg
2.7%
Vitamin C:1.67mg
2.03%
Vitamin K:2.01µg
1.92%
Vitamin D:0.24µg
1.6%
Source:My Recipes