Chicken Stroganoff

Health score
23%
Chicken Stroganoff
45 min.
4
1011kcal

Suggestions


Indulge in the rich and creamy flavors of Chicken Stroganoff, a delightful twist on the classic beef dish that is sure to impress your family and friends. This recipe brings together tender chicken breast, earthy Shiitake mushrooms, and a luscious sauce made with Cognac and heavy cream, creating a comforting meal that is perfect for any occasion. Ready in just 45 minutes, it’s an ideal choice for a busy weeknight dinner or a leisurely weekend lunch.

The combination of Dijon mustard and fresh thyme adds a sophisticated touch, elevating the dish to new heights. As you sauté the chicken and vegetables, the enticing aroma will fill your kitchen, making it hard to resist diving in as soon as it’s ready. Served over wide egg noodles, this Chicken Stroganoff is not only satisfying but also a feast for the senses.

With a caloric breakdown that balances protein, fat, and carbohydrates, this dish is both hearty and delicious. Whether you’re a seasoned cook or a kitchen novice, this recipe is straightforward and rewarding, ensuring that you can create a restaurant-quality meal right at home. So gather your ingredients, fire up the stove, and get ready to enjoy a plate of Chicken Stroganoff that will leave everyone asking for seconds!

Ingredients

  • teaspoon pepper black divided freshly ground
  • pound chicken breast cut into 1-inch cubes
  • 1.5 cups chicken broth 
  • 0.5 cup cognac 
  • tablespoon dijon mustard 
  • teaspoon ground mustard dry
  • tablespoons thyme sprigs fresh
  • cup cup heavy whipping cream 
  • 1.5 teaspoons kosher salt divided
  • tablespoons olive oil 
  •  shallots minced
  • pound mushroom caps stemmed sliced
  • tablespoons butter unsalted
  • 16 oz extra wide egg noodles 

Equipment

  • frying pan

Directions

  1. Sprinkle chicken with 1 tsp. salt and 12 tsp. pepper. Cook in hot oil in a large saut pan over medium-high heat, stirring often, 7 minutes or until done.
  2. Remove from pan.
  3. Melt butter in pan.
  4. Add mushrooms and shallots, and saut 5 minutes or until mushrooms release their liquid and begin to soften. Stir in thyme and dry mustard. Cook 1 minute.
  5. Remove pan from heat; stir in cognac, and carefully ignite the fumes just above mixture with a long match or long multipurpose lighter.
  6. Let flames die down.
  7. Prepare pasta according to package directions.
  8. Meanwhile, return pan to heat; cook over medium heat, stirring often, until liquid is reduced to about 1 Tbsp. Stir in broth, and cook 5 to 7 minutes or until reduced by half. Reduce heat to low, and stir in cream and Dijon mustard. Cook, stirring often, 10 minutes or until reduced by half. Return chicken to pan. Cook 1 to 2 minutes or until thoroughly heated.
  9. Sprinkle with remaining 12 tsp. salt and 12 tsp. pepper.
  10. Pour chicken-and-sauce mixture over hot cooked pasta, and toss to coat.
  11. Serve immediately.

Nutrition Facts

Calories1011kcal
Protein19.31%
Fat41.01%
Carbs39.68%

Properties

Glycemic Index
57.5
Glycemic Load
36.22
Inflammation Score
-10
Nutrition Score
35.454347610474%

Flavonoids

Apigenin
0.09mg
Luteolin
1.59mg

Nutrients percent of daily need

Calories:1010.85kcal
50.54%
Fat:43.27g
66.56%
Saturated Fat:20.28g
126.78%
Carbohydrates:94.21g
31.41%
Net Carbohydrates:86.4g
31.42%
Sugar:8.03g
8.92%
Cholesterol:251.88mg
83.96%
Sodium:1425.06mg
61.96%
Alcohol:10.02g
100%
Alcohol %:2.29%
100%
Protein:45.83g
91.67%
Selenium:136.81µg
195.44%
Vitamin B3:18.98mg
94.91%
Vitamin B6:1.51mg
75.46%
Manganese:1.48mg
74.24%
Phosphorus:699.54mg
69.95%
Vitamin B5:4.59mg
45.91%
Vitamin B2:0.65mg
38.39%
Potassium:1194.94mg
34.14%
Magnesium:135.87mg
33.97%
Fiber:7.82g
31.26%
Copper:0.6mg
29.97%
Zinc:4.4mg
29.34%
Vitamin A:1328.01IU
26.56%
Iron:4.14mg
22.97%
Vitamin B1:0.34mg
22.38%
Vitamin E:2.44mg
16.25%
Folate:61.74µg
15.43%
Vitamin D:1.96µg
13.09%
Calcium:117.42mg
11.74%
Vitamin B12:0.68µg
11.34%
Vitamin C:8.37mg
10.15%
Vitamin K:8.4µg
8%
Source:My Recipes