Chicken Tetrazzini

Health score
11%
Chicken Tetrazzini
45 min.
6
484kcal

Suggestions


Welcome to a delightful culinary experience with Chicken Tetrazzini, a dish that perfectly balances comfort and sophistication! This creamy, savory pasta bake is not only a feast for the eyes but also a treat for the taste buds. Ready in just 45 minutes, it’s an ideal choice for a family lunch or a cozy dinner with friends.

Imagine tender pieces of chicken mingling with earthy mushrooms and a rich Alfredo sauce, all enveloped in a warm, cheesy embrace. The addition of slivered almonds adds a delightful crunch, making each bite a harmonious blend of textures. With only 484 calories per serving, this dish is a guilt-free indulgence that doesn’t compromise on flavor.

Whether you’re looking to impress your guests or simply want to enjoy a comforting meal at home, Chicken Tetrazzini is versatile enough to fit any occasion. It serves six, making it perfect for gatherings or meal prep for the week ahead. So, roll up your sleeves and get ready to create a dish that will surely become a family favorite!

Ingredients

  • 10 ounce alfredo sauce refrigerated
  • 3.5 ounce mushrooms drained sliced canned
  • 0.5 cup chicken broth 
  • cups roasted chicken cooked chopped
  • 10.8 ounce cream of mushroom soup canned undiluted
  • 0.3 cup sherry dry
  • cup parmesan shredded
  • 0.3 teaspoon pepper freshly ground
  • ounces vermicelli cooked
  • 0.5 cup slivered almonds toasted

Equipment

  • oven
  • baking pan

Directions

  1. Stir together chicken, 1/2 cup Parmesan cheese, and next 7 ingredients; stir in pasta. Spoon mixture into 6 lightly greased 6-ounce baking dishes or an 11- x 7-inch baking dish.
  2. Sprinkle with remaining 1/2 cup Parmesan cheese.
  3. Bake at 350 for 25 minutes or until thoroughly heated.
  4. *Reduce-sodium, reduced-fat cream of mushroom soup and lighit alfredo sauce may be substituted.

Nutrition Facts

Calories484kcal
Protein26.27%
Fat43.51%
Carbs30.22%

Properties

Glycemic Index
23.67
Glycemic Load
15.94
Inflammation Score
-3
Nutrition Score
14.234347973181%

Flavonoids

Cyanidin
0.22mg
Malvidin
0.01mg
Catechin
0.19mg
Epigallocatechin
0.23mg
Epicatechin
0.11mg
Eriodictyol
0.02mg
Hesperetin
0.04mg
Naringenin
0.08mg
Isorhamnetin
0.24mg
Kaempferol
0.04mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:484.48kcal
24.22%
Fat:22.68g
34.9%
Saturated Fat:8.89g
55.55%
Carbohydrates:35.45g
11.82%
Net Carbohydrates:33.28g
12.1%
Sugar:1.85g
2.05%
Cholesterol:97.76mg
32.59%
Sodium:1200.92mg
52.21%
Alcohol:1.03g
100%
Alcohol %:0.48%
100%
Protein:30.81g
61.62%
Selenium:27.1µg
38.72%
Phosphorus:372.32mg
37.23%
Vitamin B3:6.74mg
33.68%
Manganese:0.58mg
29.18%
Calcium:241.8mg
24.18%
Vitamin B2:0.31mg
18.45%
Zinc:2.75mg
18.35%
Vitamin B6:0.36mg
17.76%
Vitamin E:2.35mg
15.67%
Copper:0.31mg
15.43%
Magnesium:57.68mg
14.42%
Iron:2.08mg
11.58%
Vitamin B5:1.05mg
10.53%
Potassium:348.59mg
9.96%
Fiber:2.17g
8.7%
Vitamin B12:0.49µg
8.14%
Vitamin B1:0.11mg
7.17%
Folate:15.27µg
3.82%
Vitamin A:159.8IU
3.2%
Source:My Recipes