Chicken-Tortellini Soup

Health score
22%
Chicken-Tortellini Soup
45 min.
6
636kcal

Suggestions


Warm up your day with a delightful bowl of Chicken-Tortellini Soup, a comforting dish that brings together the rich flavors of tender chicken, savory broth, and cheesy tortellini. Perfect for lunch or dinner, this hearty soup is not only delicious but also incredibly satisfying, making it an ideal choice for family meals or cozy gatherings with friends.

In just 45 minutes, you can create a nourishing meal that serves six, ensuring everyone gets a taste of this delightful concoction. The combination of fresh vegetables like carrots and celery adds a vibrant touch, while the aromatic herbs infuse the soup with a depth of flavor that will have your taste buds dancing. With a caloric breakdown that includes a healthy dose of protein, this dish is as nutritious as it is tasty.

Whether you're looking for a quick weeknight dinner or a comforting dish to serve on a chilly evening, Chicken-Tortellini Soup is sure to become a favorite in your household. So gather your ingredients, grab a pot, and let the magic happen as you simmer your way to a deliciously warm bowl of goodness!

Ingredients

  •  bay leaf 
  • cup carrots peeled chopped
  • 0.5 cup celery sliced
  • oz cheese tortelini uncooked
  • 46 oz chicken broth canned
  • 0.5 teaspoon thyme leaves dried
  • 0.5 cup onion chopped
  • 0.3 teaspoon pepper 
  • pound chicken breasts boneless skinless cubed cooked

Equipment

  • pot

Directions

  1. Combine all ingredients in a stockpot; bring to a boil over medium heat. Reduce heat, cover and simmer until tortellini is tender. Discard bay leaf.

Nutrition Facts

Calories636kcal
Protein50.47%
Fat33.93%
Carbs15.6%

Properties

Glycemic Index
31.31
Glycemic Load
9.42
Inflammation Score
-10
Nutrition Score
25.139565146488%

Flavonoids

Apigenin
0.24mg
Luteolin
0.11mg
Isorhamnetin
0.67mg
Kaempferol
0.16mg
Myricetin
0.01mg
Quercetin
2.78mg

Nutrients percent of daily need

Calories:636.27kcal
31.81%
Fat:23.27g
35.8%
Saturated Fat:6.53g
40.81%
Carbohydrates:24.07g
8.02%
Net Carbohydrates:21.44g
7.8%
Sugar:2.88g
3.2%
Cholesterol:173.22mg
57.74%
Sodium:1341.91mg
58.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:77.88g
155.76%
Selenium:64.31µg
91.88%
Vitamin A:4014.04IU
80.28%
Vitamin B3:13.36mg
66.79%
Vitamin B6:1.03mg
51.59%
Phosphorus:504.97mg
50.5%
Zinc:5.96mg
39.76%
Vitamin B12:2.32µg
38.74%
Iron:4.42mg
24.54%
Potassium:723.75mg
20.68%
Vitamin B2:0.31mg
18.49%
Magnesium:66.12mg
16.53%
Vitamin B5:1.17mg
11.74%
Vitamin K:12.05µg
11.48%
Calcium:109.94mg
10.99%
Fiber:2.63g
10.52%
Copper:0.15mg
7.44%
Vitamin E:1.01mg
6.75%
Vitamin B1:0.07mg
4.73%
Folate:17.26µg
4.32%
Manganese:0.09mg
4.31%
Vitamin C:3.46mg
4.2%
Vitamin D:0.29µg
1.95%
Source:My Recipes