47 min.
Preparation time
Gaps: no
Total: 47 min.
Servings
Serve: 4 persons
Weight Per Serving: 563g
Price Per Serving: 3.42$
735kcal
Nutrition
Calories: 735kcal
Protein: 36.33%
Fat: 39.05%
Carbs: 24.62%
Ingredients
- 0.3 cup butter cut into 1/2-inch pieces
- 1.5 cups buttermilk divided
- 4.5 oz chiles green chopped canned
- 4 skinned and boned chicken breasts
- 4 servings rice hot cooked
- 10.8 oz cream of mushroom soup reduced-fat canned
- 0.5 cup flour all-purpose
- 0.3 cup cilantro leaves fresh chopped
- 0.5 teaspoon ground cumin
- 4 oz monterrey jack cheese shredded
- 0.5 teaspoon salt
Equipment
Directions
- Preheat oven to 42
- Melt butter in a lightly greased 11- x 7-inch baking dish in oven 2 to 3 minutes.
- Sprinkle chicken with salt and cumin. Dip chicken in 1/2 cup buttermilk, and dredge in flour. Arrange chicken in baking dish.
- Bake at 425 for 15 minutes. Stir together cream of mushroom soup, chiles, and remaining 1 cup buttermilk.
- Pour over chicken, and bake 10 to 15 minutes or until chicken is done.
- Sprinkle with cheese, and bake 5 minutes or until cheese is melted.
- Serve chicken and sauce over hot cooked rice.
- Sprinkle with cilantro.
Nutrition Facts
Properties
Nutrition Score
33.34347830648%
Flavonoids
Nutrients percent of daily need