Chilean Mushroom Crumbs

Vegetarian
Health score
4%
Chilean Mushroom Crumbs
45 min.
3
359kcal

Suggestions

Ingredients

  • 1.5 cups coarse bread crumbs fresh
  • medium garlic cloves minced
  • 2.5 tablespoons plum brandy dry
  • ounce chilean mushrooms ; see note wild dried
  • tablespoon olive oil pure
  • servings salt and pepper freshly ground
  • small shallots minced
  • teaspoon thyme leaves finely chopped
  • tablespoons butter unsalted
  • cup water boiling

Equipment

  • bowl
  • frying pan

Directions

  1. In a small bowl, cover the dried mushrooms with the boiling water and let stand until softened, about 20 minutes.
  2. Drain the mushrooms, reserving 2 tablespoons of the liquid; be sure it doesn't contain any grit. Press any excess liquid from the mushrooms, coarsely chop them and transfer to a plate.
  3. In a large skillet, melt the butter in the olive oil.
  4. Add the shallots and cook over moderate heat, stirring occasionally, until wilted, about 2 minutes.
  5. Add the chopped mushrooms and garlic and 2 tablespoons of the Marsala and cook, stirring frequently, until the Marsala is slightly reduced, about 2 minutes.
  6. Add the bread crumbs and continue cooking, stirring frequently, until completely blended, about 3 minutes.
  7. Scrape the crumb mixture into a large skillet and stir in the remaining 1/2 tablespoon of Marsala and the thyme. Season with salt and pepper and toast over moderately high heat, stirring, until the crumbs are lightly browned and crisp, about 5 minutes.
  8. Make Ahead: The crumbs can be refrigerated for up to 3 days.
  9. Serve With: Pan-roasted chicken breasts (stuff about 1/2 cup under the skin of each of 6 chicken breasts) or pork chops (press 1/2 cup of the crumbs onto each of 6 pork chops); pasta, such as spaghetti, rigatoni or fusilli (toss the crumbs with the cooked pasta, adding a little pasta cooking water, butter, Marsala and Parmesan cheese).
  10. Notes: Chilean wild mushrooms, or porcini, are available at gourmet food stores or by mail order from March aux Delices (888-547-5471).

Nutrition Facts

Calories359kcal
Protein9.43%
Fat39.3%
Carbs51.27%

Properties

Glycemic Index
45.67
Glycemic Load
0.97
Inflammation Score
-7
Nutrition Score
11.520869576413%

Flavonoids

Petunidin
0.83mg
Delphinidin
0.49mg
Malvidin
11.85mg
Peonidin
0.49mg
Catechin
1.23mg
Epicatechin
0.94mg
Apigenin
0.02mg
Luteolin
0.31mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.28mg

Nutrients percent of daily need

Calories:359.21kcal
17.96%
Fat:15.17g
23.34%
Saturated Fat:6.1g
38.13%
Carbohydrates:44.52g
14.84%
Net Carbohydrates:41.33g
15.03%
Sugar:5.84g
6.49%
Cholesterol:20.07mg
6.69%
Sodium:598.13mg
26.01%
Alcohol:1.91g
100%
Alcohol %:1.28%
100%
Protein:8.19g
16.37%
Vitamin B1:0.55mg
36.46%
Manganese:0.61mg
30.5%
Selenium:15.13µg
21.61%
Vitamin B3:4.01mg
20.07%
Iron:3.07mg
17.03%
Folate:65.69µg
16.42%
Vitamin B2:0.27mg
15.86%
Fiber:3.19g
12.77%
Calcium:117.36mg
11.74%
Phosphorus:114.36mg
11.44%
Copper:0.21mg
10.6%
Vitamin B6:0.16mg
8%
Magnesium:31.24mg
7.81%
Vitamin K:7.19µg
6.85%
Zinc:0.96mg
6.4%
Vitamin E:0.94mg
6.27%
Potassium:217.46mg
6.21%
Vitamin A:265.76IU
5.32%
Vitamin B5:0.52mg
5.17%
Vitamin C:3.22mg
3.91%
Vitamin B12:0.21µg
3.48%
Vitamin D:0.16µg
1.06%
Source:My Recipes