Chili-Cheese Mac

Health score
11%
Chili-Cheese Mac
20 min.
6
366kcal

Suggestions


Are you ready to elevate your comfort food game? Look no further than this delightful Chili-Cheese Mac, a dish that perfectly marries the rich flavors of chili with the creamy goodness of cheese and pasta. In just 20 minutes, you can whip up a hearty meal that serves six, making it an ideal choice for family dinners or casual gatherings with friends.

This recipe is not only quick and easy but also packed with flavor. The combination of ground beef, zesty diced tomatoes, and a blend of spices like chili powder, cumin, and coriander creates a savory base that will tantalize your taste buds. The addition of reduced-fat sharp cheddar cheese adds a deliciously cheesy finish, ensuring that every bite is a satisfying experience.

Whether you're looking for a filling lunch, a comforting main course for dinner, or a dish that will impress your guests, Chili-Cheese Mac checks all the boxes. Plus, with a caloric breakdown that balances protein, fat, and carbs, you can indulge without the guilt. So grab your Dutch oven and saucepan, and let’s get cooking! Your taste buds will thank you.

Ingredients

  • 10 ounce canned tomatoes diced green undrained canned
  • teaspoon canola oil 
  • teaspoons chili powder 
  • ounces elbow macaroni uncooked
  • 0.5 cup skim milk fat-free
  • teaspoon garlic powder 
  • teaspoon ground coriander 
  • teaspoon ground cumin 
  • 0.8 pound ground round 
  • cups beef broth fat-free
  • 4.5 ounces sharp cheddar cheese shredded reduced-fat finely
  • cup water 

Equipment

  • sauce pan
  • dutch oven

Directions

  1. Heat a Dutch oven over medium-high heat.
  2. Add oil.
  3. Add beef and next 4 ingredients; cook 3 minutes.
  4. Add broth, water, and tomatoes; bring to a boil. Stir in macaroni; cover and cook 10 minutes or until macaroni is done.
  5. Heat milk and cream cheese in a saucepan over medium heat. Cook 4 minutes or until cheese melts, stirring frequently.
  6. Remove from heat. Stir in cheddar.
  7. Add cheese sauce to macaroni mixture; toss well to coat.

Nutrition Facts

Calories366kcal
Protein26.66%
Fat35.82%
Carbs37.52%

Properties

Glycemic Index
18.04
Glycemic Load
1.46
Inflammation Score
-5
Nutrition Score
16.146086962327%

Nutrients percent of daily need

Calories:365.51kcal
18.28%
Fat:14.52g
22.33%
Saturated Fat:6.59g
41.2%
Carbohydrates:34.21g
11.4%
Net Carbohydrates:31.65g
11.51%
Sugar:4.26g
4.73%
Cholesterol:58.73mg
19.58%
Sodium:410.03mg
17.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.31g
48.61%
Selenium:40.37µg
57.67%
Phosphorus:317.21mg
31.72%
Zinc:4.33mg
28.85%
Vitamin B12:1.6µg
26.61%
Manganese:0.48mg
23.76%
Calcium:217.32mg
21.73%
Vitamin B3:4.23mg
21.17%
Vitamin B6:0.38mg
19.2%
Potassium:644.35mg
18.41%
Iron:2.83mg
15.72%
Vitamin B2:0.27mg
15.6%
Copper:0.27mg
13.29%
Magnesium:53.11mg
13.28%
Vitamin A:558.18IU
11.16%
Fiber:2.56g
10.24%
Vitamin E:1.36mg
9.06%
Vitamin B5:0.8mg
8.02%
Vitamin B1:0.12mg
7.84%
Folate:21.68µg
5.42%
Vitamin C:4.45mg
5.4%
Vitamin K:4.71µg
4.48%
Vitamin D:0.41µg
2.73%
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