Dinner

Chili con Carne

19 September 2026
Not yet ratedRate Recipe
Total Time115 Mins
Serves8
Per Serving$2.70
Photo coming soon
Forget going out to eat or ordering takeout every time you crave American food.

Ingredients:

For 8 servings

Method:

  1. 1

    If you are going to use the oven method, preheat the oven to 300 degrees F (150 degrees C).

  2. 2

    Chop up the onions and garlic in the food processor and fry in some olive oil until softened.

  3. 3

    Add the chili powder and cumin and a little seasoning.

  4. 4

    Chop up the meat in the processor and add to the pan, cooking it until slightly browned.

  5. 5

    Place the sun-dried tomatoes and chile in the processor with the oil and blend to form a paste.

  6. 6

    Add these to the beef with the tomatoes, cinnamon stick, and a wineglass of water. Season a little more, if need be.

  7. 7

    Bring to the boil, cover with greaseproof paper and a lid, then either turn the heat down to simmer and cook for 1 1/2 hours or transfer the pan to the oven for about 1 1/2 hours.

  8. 8

    Add the red kidney beans 30 minutes before the end of cooking time.

Adapted from Foodnetwork

Nutrition

Per serving

338kcal
Protein 17 g · 18.4%
Fat 22 g · 54.1%
Carbs 25 g · 27.5%
  • Saturated Fat5 g
    31% of daily needs
  • Fibre5.7 g
    23% of daily needs
  • Sugar15.3 g
    17% of daily needs
  • Sodium208 mg
    9% of daily needs
  • Cholesterol39.2 mg
    13% of daily needs
  • Vitamin C29.2 mg
    35% of daily needs
Health At A Glance

From the full nutrient profile

Health score20out of 100
Glycemic index27low
Glycemic load6low
WW points7per serving
Inflammation−7anti-inflammatory
Cost$2.70per serving
Ratings & Reviews

Cooked this?

Be the first to rate it and help others decide what to make tonight.

Download this recipe as a PDF

You might also like

Related recipes

View all recipes