Chili con Carne

Health score
45%
Chili con Carne
705 min.
8
721kcal

Suggestions


If you’re in search of a hearty, flavor-packed dish that’s perfect for gatherings or family dinners, look no further than Chili con Carne. This classic recipe combines tender chunks of beef chuck with a medley of spices, creating a rich and warming meal that is sure to delight your taste buds. The beautifully braised beef, coupled with the aromatic blend of ancho chiles, cumin, and fragrant herbs, will transport you to a cozy Tex-Mex kitchen.

The beauty of this Chili con Carne lies in its depth of flavor. The slow simmering process allows the beef to become meltingly tender while infusing every bite with a complexity that belies its simple ingredients. The addition of dark beer brings a unique richness, perfectly balancing the heat from the chiles and the warmth of the spices. Topped with fresh cilantro, chopped onions, and sharp cheddar cheese, this dish becomes a feast for both the eyes and the palate.

Perfect for enjoying on a chilly day or while entertaining friends, this recipe yields generous servings—ideal for a crowd. Make sure to prepare in advance; the flavors only deepen and improve after a night in the fridge. Gather everyone around the table, serve it with a side of cornbread, and watch as smiles bloom over steaming bowls of this comforting delight. Your culinary adventure begins with this Chili con Carne!

Ingredients

  • 0.5 cup ancho chili pepper 
  • pounds beef chuck boneless cut into 1/2-inch cube (from 5 pounds)
  • 28 ounce frangelico diced canned
  • teaspoons kosher salt 
  • 12 ounce beer dark
  • servings cilantro leaves fresh chopped
  • 15 cloves garlic peeled chopped
  • 0.5 teaspoon ground allspice 
  • 0.3 teaspoon ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • tablespoons ground cumin 
  • tablespoons corn tortillas (corn tortilla mix)
  • servings onion green red chopped
  • medium onion chopped
  • teaspoons oregano dried
  • servings sharp cheddar cheese grated
  • tablespoons tomato paste 
  • tablespoons vegetable oil divided

Equipment

  • bowl
  • pot
  • slotted spoon

Directions

  1. Heat 1 tablespoon oil in large pot over medium-high heat.
  2. Add 1/3 of beef; sprinkle with salt. Cook until browned, stirring occasionally, about 3 minutes. Using slotted spoon, transfer beef to large bowl. Repeat 2 more times with 2 tablespoons oil and beef.
  3. Reduce heat to medium.
  4. Add 1 tablespoon oil and onions. Sauté until soft, 8 to 10 minutes.
  5. Add garlic; stir 2 minutes.
  6. Add ground anchos, cumin, allspice, cinnamon, and cloves; stir until fragrant, about 1 minute.
  7. Add beer; stir 1 minute, scraping up browned bits. Return beef and juices to pot.
  8. Add tomatoes with juice, 2 cups water, oregano, and 2 teaspoons coarse salt. Bring chili to boil. Reduce heat to low, cover with lid slightly ajar, and simmer gently until beef is just tender, 1 3/4 to 2 hours. Cool 1 hour, then chill uncovered until cold. Cover; chill overnight.
  9. Spoon fat from chili. Bring chili to simmer over medium heat. Stir in tomato paste.
  10. Sprinkle masa over; stir to blend. Simmer uncovered until thickened and beef is very tender, stirring often, and adding more water by 1/4 cupfuls if too thick, about 30 minutes.
  11. Divide chili among bowls. Top with garnishes and serve.

Nutrition Facts

Calories721kcal
Protein29.99%
Fat55.34%
Carbs14.67%

Properties

Glycemic Index
38.63
Glycemic Load
4.42
Inflammation Score
-10
Nutrition Score
39.44652213221%

Flavonoids

Catechin
0.16mg
Epicatechin
0.03mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
4.13mg
Kaempferol
0.9mg
Myricetin
0.12mg
Quercetin
16.91mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:721.32kcal
36.07%
Fat:44.56g
68.55%
Saturated Fat:18.46g
115.36%
Carbohydrates:26.56g
8.85%
Net Carbohydrates:19.83g
7.21%
Sugar:10.32g
11.47%
Cholesterol:186.49mg
62.16%
Sodium:1017.75mg
44.25%
Alcohol:1.66g
100%
Alcohol %:0.4%
100%
Protein:54.33g
108.66%
Zinc:18.71mg
124.71%
Vitamin B12:6.52µg
108.63%
Vitamin A:4345.33IU
86.91%
Selenium:57.86µg
82.65%
Phosphorus:657.29mg
65.73%
Vitamin B6:1.23mg
61.53%
Vitamin B3:11.76mg
58.81%
Vitamin B2:0.7mg
40.95%
Iron:7.33mg
40.73%
Potassium:1293.91mg
36.97%
Vitamin K:37.12µg
35.35%
Calcium:318.32mg
31.83%
Fiber:6.73g
26.93%
Manganese:0.51mg
25.51%
Magnesium:89.33mg
22.33%
Vitamin B5:1.83mg
18.28%
Vitamin C:13.58mg
16.47%
Vitamin B1:0.24mg
15.99%
Copper:0.27mg
13.71%
Vitamin E:2.04mg
13.57%
Folate:41.26µg
10.31%
Vitamin D:0.41µg
2.71%
Source:Epicurious